This baked oatmeal is a perfect fall recipe to have on hand! Quick to make, healthy and delicious. Great for meal prep and is freezable.
Total Time
50min
5.0
1 Rating
Author: My Plantiful Cooking
Servings:
12
Ingredients
•
1 2/3
cups
Apples
, chopped
•
3/4
cup
Dates
•
3
cups
Old Fashioned Rolled Oats
or Quick Oats
•
1
tsp
Simply Organic Cinnamon, Ground
•
1/2
cup
Peanut Butter
•
1/2
cup
Almond Milk
or Water
Cooking Instructions
1.
Soak the Dates (3/4 cup) in hot water for at least 20 minutes to soften them. Pit them and set aside.
2.
Preheat oven to 300 degrees F (150 degrees C).
3.
In a high-speed blender or food processor, place in the Almond Milk (1/2 cup), Apples (1 2/3 cups), and dates. Blend until smooth paste forms.
4.
Transfer the paste in a mixing bowl and add in the Peanut Butter (1/2 cup) and Simply Organic Cinnamon, Ground (1 tsp). Using a fork or spatula, combine until everything is well incorporated.
5.
Mix in the Old Fashioned Rolled Oats (3 cups) and stir well.
6.
Transfer the mixture to a lined or greased 8x8-inch baking pan. Using a spatula or the back of a spoon, smooth out the mixture to fit the size of the pan.
7.
Bake it in the oven for 20-30 minutes, or until a toothpick comes out clean.
8.
Let the baked oatmeal cool down before slicing and serving it!
Author's Notes
Baked oatmeal can be stored in the fridge for up to 3 days and in the freezer for 3 months.
Nutrition Per Serving
CALORIES
205
FAT
8.4 g
PROTEIN
6.0 g
CARBS
28.9 g
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