Combine plain low-fat Greek yogurt, cranberries, and coconut for a protein-packed Greek yogurt parfait breakfast.
Total Time
5min
5.0
10 Ratings
Author: Thermomix
Servings:
4
Ingredients
•
1
cup
Frozen Cranberries
•
1/2
cup
Bananas
, frozen
•
1 1/3
cups
Oranges
•
1
oz
Maple Syrup
•
1
cup
Granola
•
to taste
Greek Yogurt
•
to taste
Honey
•
1/3
cup
Unsweetened Coconut Flakes
•
1
tsp
Vanilla Extract
•
to taste
Unsweetened Coconut Flakes
Cooking Instructions
1.
Add the Frozen Cranberries (1 cup), Bananas (1/2 cup), Unsweetened Coconut Flakes (1/3 cup), Oranges (1 1/3 cups), Vanilla Extract (1 tsp), and Maple Syrup (1 1/2 Tbsp) to the jug and blend on Speed 5 for 50 seconds.
2.
Divide the Granola (1 cup),Greek Yogurt (to taste) and smoothie in alternating layers in glasses
3.
Top with extra granola, Unsweetened Coconut Flakes (to taste), orange segments and drizzle with Honey (to taste). Serve immediately. Enjoy!
Nutrition Per Serving
CALORIES
261
FAT
11.2 g
PROTEIN
4.8 g
CARBS
35.4 g
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