Recipe Image

Servings:

BBQ Salmon Cakes or Burgers

Salmon is a fantastic option for burger night! You can bake them in the oven, or fire up the grill for a delicious meal. If you use wild-caught salmon, it’s just as healthy from a can, but less expensive!

Total Time

49min

5.0

2 Ratings

Author: Cotter Crunch

Servings:

Ingredients

•

1 cup

Gluten-Free Rolled Oats

•

1 can
(14 oz)

Salmon

•

1/2 cup

Diced Red Onions

•

4 Tbsp

Shredded Carrots

•

1 tsp

Minced Garlic

or 1 teaspoon Garlic Powder

•

1/2 tsp

Seasoned Salt

•

1/2 tsp

Smoked Paprika

(optional)

•

Lemon , freshly squeezed

•

Large Eggland's Best Classic Eggs , whisked

•

2 Tbsp

Gluten-Free Barbecue Sauce

•

1 Tbsp

Corn Starch

or Potato Starch

(optional)

Cooking Instructions

Preheat the oven to 400 degrees F (205 degrees C). Line a baking sheet with parchment paper and set aside.

Blend Gluten-Free Rolled Oats (1 cup) in a food processor until a panko-like texture is formed. Add the Salmon (1 can) , Red Onions (1/2 cup) , Carrots (4 Tbsp) , Garlic (1 tsp) and blend until combined.

Place salmon/oat batter in a large mixing bowl. Mix in Seasoned Salt (1/2 tsp) , Smoked Paprika (1/2 tsp) , Eggland's Best Classic Eggs (2) , Gluten-Free Barbecue Sauce (2 Tbsp) , and juice from Lemon (1) . If the batter looks too runny, mix in Corn Starch (1 Tbsp) . Transfer the mixture to the fridge to chill for 15-20 minutes.

Form into 5 patties (by hand or using a large cookie scoop) and arrange on a parchment-lined baking sheet. Bake for 12 minutes.

Flip them over, then bake for an additional 10-12 minutes.

Serve between toasted gluten free buns as a salmon burger or forgo the buns and plate with cooked vegetables and your favorite dipping sauce for the baked salmon cake option.

Nutrition Per Serving

CALORIES

132

FAT

2.2 g

PROTEIN

3.5 g

CARBS

24.9 g