These protein-packed 3 Ingredient Blueberry Yogurt Popsicles hit the spot. They're so easy to make and you could enjoy them guilt-free!
Total Time
3hr 10min
4.8
13 Ratings
Author: The Fit Mediterranean
Servings:
4
Ingredients
•
1/3
cup
Fat-Free Greek Yogurt
•
2
Tbsp
Honey
•
1/2
cup
Frozen Blueberries
Cooking Instructions
1.
Take your Frozen Blueberries (1/2 cup) and let them defrost completely. Then, add half of the Honey (1 Tbsp).
2.
With a fork, mash a few of them while you mix the blueberries with the honey.
3.
In a separate bowl, combine Fat-Free Greek Yogurt (1/3 cup) with the other half of the Honey (1 Tbsp), stir well.
4.
In your popsicle molds, pour one tablespoon of blueberries, followed by one tablespoon of yogurt then blueberries again.
5.
Finish up with one last tablespoon of yogurt. Then close them and put them in the freezer for at least 3-4 hours.
6.
When craving something sweet but healthy, take your popsicles out of the freezer and enjoy!
Nutrition Per Serving
CALORIES
57
FAT
0.2 g
PROTEIN
2.6 g
CARBS
12.0 g
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