Nutritious quick and easy make-ahead breakfast to power you for the day!
Total Time
15min
0.0
0 Ratings
Author: The Fit Mediterranean
Servings:
1
Ingredients
•
1/2
cup
Oats
•
3
tsp
Oat Flour
•
1/3
cup
Blueberry Greek Yogurt
•
1/4
cup
Wheat Bran
•
1
tsp
Ground Flaxseed
•
3/4
cup
Almond Milk
•
to taste
Fresh Blueberries
Cooking Instructions
1.
In a saucepan combine Oats (1/2 cup), Oat Flour (3 tsp), Wheat Bran (1/4 cup), Ground Flaxseed (1 tsp), and Almond Milk (3/4 cup). Stirring bring the mixture to a gentle boil, and cook until creamy.
2.
Transfer to a bowl and stir in a handful of Fresh Blueberries (to taste) and the Blueberry Greek Yogurt (1/3 cup).
3.
Top it off with some extra Fresh Blueberries (to taste), I also sprinkled some coconut flakes, and refrigerate overnight. Enjoy your breakfast the following morning!
Nutrition Per Serving
CALORIES
356
FAT
8.9 g
PROTEIN
19.3 g
CARBS
58.8 g
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