This easy, fresh blood orange salad with red onion and mint can be whipped up so quickly, is loaded with health benefits, and great for a refreshing side or lunch.
Total Time
15min
0.0
0 Ratings
Author: Food by Maria
Servings:
4
Ingredients
•
6
Blood Oranges
•
1
Small
Red Onion
, sliced
•
1
handful
Large
Fresh Mint
, chopped
•
1
tsp
Fresh Thyme
•
4
Tbsp
Pistachios
, roughly chopped
•
2
Tbsp
Olive Oil
•
1
tsp
Sea Salt
•
1/2
tsp
Ground Black Pepper
•
1/2
cup
Vegan Feta Cheese
or Feta Cheese
(optional)
Cooking Instructions
1.
To a salad bowl begin supreming the Blood Oranges (6) and squeeze each to remove excess juice.
2.
Add Red Onion (1), Fresh Mint (1 handful), Fresh Thyme (1 tsp), Pistachios (4 Tbsp), Olive Oil (2 Tbsp), Sea Salt (1 tsp), Ground Black Pepper (1/2 tsp), and Vegan Feta Cheese (1/2 cup), if using, to the salad bowl and gently toss. Enjoy!
Author's Notes
Have fun with your herb choices, honestly, any will work great.
Nutrition Per Serving
CALORIES
265
FAT
16.2 g
PROTEIN
5.7 g
CARBS
43.4 g
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