Creamy lemon rosemary hummus is an easy, healthy snack or appetizer that anyone can enjoy! Made with a few simple ingredients, this naturally gluten-free and vegan dip is delicious and oh so tasty!
Total Time
10min
5.0
1 Rating
Author: Chelsea Peachtree
Servings:
4
Ingredients
•
1
can
(15 oz)
Chickpeas
, rinsed, drained
•
1
Lemon
, juiced
•
3
Tbsp
Tahini
•
2
Tbsp
Olive Oil
or Avocado Oil
•
2
Tbsp
Aquafaba
•
1
Tbsp
Fresh Rosemary
or Dried Rosemary
•
to taste
Salt
•
to taste
Ground Black Pepper
Cooking Instructions
1.
Place Chickpeas (1 can), juice of 3/4 of a Lemon (3/4), Tahini (3 Tbsp), Olive Oil (2 Tbsp), Aquafaba (2 Tbsp), Fresh Rosemary (1 Tbsp), Salt (to taste), and Ground Black Pepper (to taste) into your food processor and blend.
2.
If your hummus is not as creamy as you like, add an extra Tbsp of aquafaba and blend again.
3.
Optionally garnish with the juice of 1/4 of a Lemon (1/4), rosemary, and/or olive oil.
Author's Notes
Store this hummus in an air-tight container in the fridge for up to four days.
If you cannot have a lot of sodium, keep the salt out of this recipe.
If you do not have a food processor and decide to use a blender, make sure to mix it often to ensure all of the chickpeas were blended.
Nutrition Per Serving
CALORIES
191
FAT
11.3 g
PROTEIN
6.5 g
CARBS
18.1 g
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