A simple to make, one-pot meal that is tasty, delicious, and ready to serve in 35 minutes using fresh ingredients like tomatoes, potatoes, carrots, red and bell peppers, and peas.
Total Time
35min
5.0
4 Ratings
Author: JOZMahal
Servings:
6
Ingredients
•
1
Tbsp
Olive Oil
•
2
cloves
Garlic
, crushed
•
1
Medium
Onion
, quartered
•
2
Medium Ripe
Tomatoes
, quartered
•
2
lb
Boneless, Skinless Chicken Breasts
•
2
Tbsp
Fish Sauce
•
1
cup
Chicken Broth
•
1
Bay Leaf
•
1/2
tsp
Black Peppercorns
•
10
Potatoes
, halved
•
1
Carrot
•
1/2
Red Bell Pepper
•
1/2
Green Bell Pepper
•
1/2
cup
Green Peas
Cooking Instructions
1.
In a skillet, over medium-high heat, add Olive Oil (1 Tbsp). When heated through, add and sauté Garlic (2 cloves) until lightly golden in color.
2.
Add Onion (1) and sauté until soft and translucent for about 2 minutes.
3.
Add the Tomatoes (2) and sauté for a minute.
4.
Add the Boneless, Skinless Chicken Breasts (2 lb) and cook until opaque, about 2 to 3 minutes on each side. Optionally cook until you brown the meat slightly.
5.
Add the Fish Sauce (2 Tbsp) and Chicken Broth (1 cup), while scraping the bottom of the pan lightly. The caramelization from the meat and veggies adds to the flavor as well. Add a Bay Leaf (1) and the Black Peppercorns (1/2 tsp). Cover, lower the heat to simmer, and cook for 20 minutes.
6.
Add the Potatoes (10) and Carrot (1) and cook for 5 more minutes, while keeping the dish covered in the skillet.
7.
Uncover and then add Red Bell Pepper (1/2), Green Bell Pepper (1/2), and Green Peas (1/2 cup) and cook for an additional 2 minutes. Serve while warm. Enjoy!
Author's Notes
You can also use chicken thighs, whole chicken cut-up, pork, beef, or seafood.
You can also use other types of potatoes.
Nutrition Per Serving
CALORIES
384
FAT
4.6 g
PROTEIN
37.2 g
CARBS
46.8 g
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