This is definitely healthier than making kaya (jam made of egg yolks, coconut milk and sugar) and the cooking time only takes about 20-25 minutes. I love the end result, a little citrusy and fragrant. Great to spread on bread for morning breakfast.
Total Time
50min
4.5
2 Ratings
Author: Anncoo Journal
Servings:
4
Ingredients
•
3
cups
Pumpkins
•
3/4
cup
Yakult
•
1
Lemon
, juiced
•
2
tbsp
Granulated Sugar
Cooking Instructions
1.
Clean Pumpkins (3 cups) and deseed. Cut to wedges and steam pumpkin with skin on for about 15 minutes or till pumpkin becomes soft.
2.
Remove pumpkin flesh from skin with a spoon. Blend pumpkin until smooth.
3.
Combine blended pumpkin, Yakult (3/4 cup), the juice from Lemon (1) and Granulated Sugar (2 tbsp) together in a pot. Stir well and bring to boil. Lower heat and keep stirring the pumpkin mixture for about 20-25 minutes until thickened.
4.
Pour jam into clean jar and allow to cool completely before putting it in the fridge. Serve and enjoy!
Nutrition Per Serving
CALORIES
83
FAT
0.1 g
PROTEIN
1.7 g
CARBS
21.0 g
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