This creamy roasted red pepper bisque with Shrimp is dairy free, paleo, and totally delicious! A spicy bisque with healing immunity boosting nutrients. Perfect for cold weather or under the weather! Also a great way to get veggies into your meal.
Total Time
40min
5.0
3 Ratings
Author: Cotter Crunch
Servings:
4
Ingredients
•
1
Large
Red Bell Pepper
or 2 Medium Red Bell Pepper
•
1
Tbsp
Olive Oil
•
1
tsp
Minced
Garlic
•
1/4
tsp
Ground Black Pepper
•
to taste
Salt
•
1
Shallot
•
6
oz
Shrimp
, peeled
•
1
Tbsp
Water
•
15
fl oz
Light Coconut Milk
•
2
cups
Chicken Broth
•
2
Tbsp
Tapioca Starch
•
1/2
tsp
Cayenne Pepper
•
1/4
tsp
Dry Mustard
•
1
tsp
Crushed Red Pepper Flakes
•
1
pinch
Ground Ginger
•
4
Tbsp
Barbecue Sauce
or Tangy Tomato Sauce
(optional)
•
to taste
Fresh Cilantro Leaves
•
to taste
Jalapeño Pepper Slices
Cooking Instructions
1.
Preheat the oven to 475 degrees F (250 degrees C).
2.
Time to roast the Red Bell Pepper (1). Place them on a baking sheet and roast 10 minutes, rotating to each side. Broil for the last 2-3 minutes.
3.
Let them cool for a while, then remove their skin and stem.
4.
In a soup pot, add the Olive Oil (1 Tbsp), plus your Garlic (1 tsp) & Shallot (1). Sautee the mixture on medium until fragrant. Then, add in the Shrimp (6 oz) and Water (1 Tbsp).
5.
Cook on medium until shrimp are pink and no longer translucent. It should not take more than 5-8 minutes if shrimp are medium size. Add in Ground Black Pepper (1/4 tsp) and Salt (to taste) and stir all together. Remove the shrimp, and place in bowl or plate.
6.
Next, add in the Light Coconut Milk (15 fl oz), Chicken Broth (2 cups), Cayenne Pepper (1/2 tsp), Dry Mustard (1/4 tsp), Ground Ginger (1 pinch), and Tapioca Starch (2 Tbsp) to the pot. Lightly simmer and mix all together for about 5 minutes. For a sweeter taste, add the Barbecue Sauce (4 Tbsp) before blending.
7.
Place liquid and roasted red pepper in a blender (or use an immersion blender) and blend until creamy.
8.
Add the soup back to stock pot. Bring to light boil. Add shrimp back in last and keep warm until ready to serve.
9.
Serve and garnish with Fresh Cilantro Leaves (to taste) and Jalapeño Pepper Slices (to taste) if desired. Season each bowl with more Salt and Pepper ( to taste) and Crushed Red Pepper Flakes (1 tsp) flakes to taste.
Author's Notes
For a quicker option, you can use precooked shrimp & add it at end of cooking the bisque.
Nutrition Per Serving
CALORIES
184
FAT
10.9 g
PROTEIN
9.5 g
CARBS
13.3 g
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