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Servings:

Mediterranean Roasted Red Potatoes and Veggies

These Mediterranean Roasted Red Potatoes and Veggies are loaded with herbs and bursting with flavor. Add them to a hearty grain bowl for optimal nutrition!

Total Time

35min

5.0

1 Rating

Author: Lemons and Basil

Servings:

Ingredients

•

Red Potatoes , cubed

•

Large Zucchini , cut

•

Sweet Onion , cut

•

Bell Pepper , cut

•

Cherry Tomatoes

•

1 cup

Baby Bella Mushrooms , sliced

•

2 Tbsp

Extra-Virgin Olive Oil

•

3 cloves

Medium Garlic , minced

•

2 tsp

Italian Seasoning

•

1 tsp

Dried Thyme

•

1/2 tsp

Crushed Red Pepper Flakes

•

1/2 tsp

Sea Salt

•

1/2 tsp

Ground Black Pepper

Cooking Instructions

Preheat oven to 400 degrees F (200 degrees C).

Layer Red Potatoes (3) , Zucchini (1) , yellow squash, Sweet Onion (1) , Bell Pepper (1) , Cherry Tomatoes (20) , and Baby Bella Mushrooms (1 cup) on two medium baking sheets.

Mix Extra-Virgin Olive Oil (2 Tbsp) , Garlic (3 cloves) , Italian Seasoning (2 tsp) , Dried Thyme (1 tsp) , Crushed Red Pepper Flakes (1/2 tsp) , Sea Salt (1/2 tsp) and Ground Black Pepper (1/2 tsp) to small bowl.

Mix to combine, then drop spoonfuls of seasoned oil over prepped veggies on both baking sheets, use hands to toss and coat.

Roast in the oven for 18-20 minutes or until all vegetables are cooked through, be sure to check the potatoes. Remove both pans and stir after 10 minutes of roasting.

Serve as a side or toss in a power/grain bowl.

Nutrition Per Serving

CALORIES

132

FAT

4.9 g

PROTEIN

3.5 g

CARBS

20.0 g