No-Bake Breakfast Energy Bars

These No-Bake Breakfast Energy Bars are the best companion for those busy mornings. Straight from the freezer, this on-the-go breakfast will give you the right amount of sweetness and crunch to start off the day. Wake up to your new favorite meal of the day!

Total Time

30min

4.5

14 Ratings

Author: SideChef

Servings:

Ingredients

•

4 cups

Roasted Assorted Nuts

•

1 cup

Dried Cranberries

•

1/2 cup

Pepitas

•

1 cup

CHEERIOS™ Original

•

1 cup

Peanut Butter

•

1/2 cup

Honey

•

3 Tbsp

Coconut Oil

•

1 tsp

Vanilla Extract

Cooking Instructions

In the Ziploc bag with Assorted Nuts (4 cups) , use a rolling pin to roughly mash.

In a large bowl, combine mixed nuts, Pepitas (1/2 cup) , CHEERIOS™ Original (1 cup) and Dried Cranberries (1 cup) . Mix to combine.

In a small bowl, add Peanut Butter (1 cup) , Honey (1/2 cup) , Coconut Oil (3 Tbsp) , and Vanilla Extract (1 tsp) . Use Spatula to mix until combined.

Pour the peanut butter mixture into the nut mixture. Stir together.

Spread the mixture evenly on the parchment-lined baking sheet. Cover with plastic wrap and use your hand to press down a little bit. Allow the energy bar to sit in the freezer for at least 20 minutes.

Remove the energy bar from the fridge and cut it into evenly sized bars.

Serve as your breakfast with milk if desired. Enjoy!

Author's Notes

This recipe makes 16 servings.

Use the parchment to place between each energy bar or wrap them up and store them in the airtight containers in the freezer.

Nutrition Per Serving

CALORIES

601

FAT

44.2 g

PROTEIN

18.4 g

CARBS

41.0 g