Grilled London Broil

This is a new take on the original London Broil that grills instead of cooking in an oven.

Total Time

5hr 25min

4.5

2 Ratings

Author: How to BBQ Right

Servings:

Ingredients

•

3.5 lb

London Broil

•

to taste

All-Purpose Spice Rub

•

to taste

Steak Spice Rub

•

8 oz

Barbecue Sauce

•

4 fl oz

Balsamic Vinegar

•

4 fl oz

Olive Oil

•

3 cloves

Garlic , chopped

Cooking Instructions

Tenderize the London Broil (3.5 lb) it on all sides using a jaccard – and season the London Broil really well on all sides with All-Purpose Spice Rub (to taste) .

Mix the Barbecue Sauce (8 oz) , Balsamic Vinegar (4 fl oz) , Olive Oil (4 fl oz) , and Garlic (3 cloves) and pour into an XXL Ziplock bag. Place London Broil in bag and make sure marinade is fully covered. Place in fridge for at least 4 hours.

Remove London Broil from the bag, allow excess marinade to drip off, and season all sides with Steak Spice Rub (to taste) . Allow London Broil to come up to room temp while you prepare your grill.

Set your grill up for a 2-zone fire – with one cool side and one hot side. Heat grill to 250 degrees F (120 degrees C) and add a few chunks of hickory and pecan to fire.

Place London Broil on grill and allow it to cook until it reaches 110 degrees F (45 degrees C) internal.

Remove London Broil from grill and increase the temp to 500 degrees F (260 degrees C).

Once the grill is up to temperature, place London Broil directly on grate at a 45 degree angle for 3 minutes.

After 3 minutes, rotate London Broil 45 degrees.

After another 3 minutes, flip London Broil over moving to a new section of the grate.

10.

After another 3 minutes rotate the London Broil 45 degrees and check the internal temperature.

11.

Remove the London Broil when it hits 130 -135 degrees F (55 - 60 degrees C) internal and allow it to rest for 10 – 15 minutes.

12.

Serve the London Broil sliced against the grain at a slight angle and enjoy!

Nutrition Per Serving

CALORIES

410

FAT

23.5 g

PROTEIN

35.3 g

CARBS

11.6 g