It is creamy, rich and naturally sweet and yep, it tastes like gingerbread!
Total Time
5min
3.0
2 Ratings
Author: Joyous Health
Servings:
2
Ingredients
•
1
can
(400 mL)
Full-Fat Coconut Milk
•
2
Ripe
Bananas
•
2
Tbsp
Blackstrap Molasses
•
1
tsp
Simply Organic Cinnamon, Ground
•
1/2
tsp
Pure Vanilla Extract
•
2
pieces
Fresh Ginger
•
1
scoop
Protein Powder
•
to taste
Unsweetened Coconut Flakes
(optional)
Cooking Instructions
1.
Place the Full-Fat Coconut Milk (1 can), Bananas (2), Blackstrap Molasses (2 Tbsp), Simply Organic Cinnamon, Ground (1 tsp), Pure Vanilla Extract (1/2 tsp), Fresh Ginger (2 pieces), and Protein Powder (1 scoop) into your blender and give it a whirl!
2.
Top with Unsweetened Coconut Flakes (to taste) if you like!
Author's Notes
Serves 2. If you want to make this a breakfast smoothie or power it up, simply add 1 scoop of your favorite protein powder. I like to use Genuine Health's Fermented Vegan Proteins+.
If it's not creamy enough, add half an avocado.
*If you use nut milk from a carton or tetra-pak just keep in mind it probably won't be as creamy as using full-fat canned coconut milk.
I really like serving this in shot glasses.
Nutrition Per Serving
CALORIES
299
FAT
5.0 g
PROTEIN
13.8 g
CARBS
50.0 g
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