Slow Cooked Lamb Shanks

Slow Cooked Lamb Shanks are a perfect way of making a cheap cut of meat tender and delicious. Lamb Shanks are dredged in seasoned flour and pan-fried until brown. The shanks are then slowly braised in a slow cooker / crock pot until tender. Serve the shanks on the bone with mashed potato and vegetables, or strip the meat for salads or wraps - give it a go!

Total Time

8hr 15min

5.0

1 Rating

Author: One Pot Chef Show

Servings:

Ingredients

•

Lamb Shanks

•

2 cups

Chicken Stock

•

1 cup

All-Purpose Flour

•

to taste

Salt

•

to taste

Ground Black Pepper

•

as needed

Olive Oil

•

to taste

Italian Seasoning

•

2 cloves

Garlic

•

Bay Leaves

Cooking Instructions

Into a large bowl, mix together the All-Purpose Flour (1 cup) , Salt (to taste) , and Ground Black Pepper (to taste) . Then, roll each Lamb Shanks (4) in the seasoned flour mixture.

In a frying pan with some Olive Oil (as needed) , brown the shanks for about 5 minutes on all sides.

In the same pan, simmer the Chicken Stock (2 cups) .

Put the shanks in a slow cooker, and add in with some Garlic (2 cloves) , Bay Leaves (3) , Italian Seasoning (to taste) , Salt (to taste) , and Ground Black Pepper (to taste) . Then pour in the chicken stock, and cook for about 8 hours.

Serve and Enjoy!

Nutrition Per Serving

CALORIES

1072

FAT

63.0 g

PROTEIN

90.7 g

CARBS

28.7 g