Slow Cooked Pot Roast with Vegetables

Slow Cooked Pot Roast with Vegetables is a classic one-pot main meal that is guaranteed to keep the whole family happy. A delicious beef roast, potatoes, onions and carrots are slow roasted in a crock pot or slow cooker until tender.

Total Time

9hr 10min

3.7

3 Ratings

Author: One Pot Chef Show

Servings:

Ingredients

•

2.2 lb

Beef Chuck , halved, trimmed

•

Medium Potatoes , peeled, quartered

•

Carrots , peeled, quartered

•

Yellow Onion , peeled, quartered

•

1 cup

All-Purpose Flour

•

1 1/2 cups

Beef Stock

•

to taste

Salt

•

to taste

Ground Black Pepper

•

1 splash

Olive Oil

•

2 Tbsp

Corn Starch

Cooking Instructions

In a mixing bowl, add All-Purpose Flour (1 cup) , Salt (to taste) , and Ground Black Pepper (to taste) . Mix together. Dredge the Beef Chuck (2.2 lb) in the flour mixture until there is a light coating over all sides.

In a fry pan over medium-high heat, add Olive Oil (1 splash) . When pan is hot, sear each side of the beef roast.

In a lightly greased slow cooker, add Potatoes (5) , Carrots (5) and Yellow Onion (1) . Mix together, then place the beef roast on top. Pour Beef Stock (1 1/2 cups) over top. Cover and cook on low for 9 hours.

Remove the roast. With a slotted spoon, remove the vegetables. Pour the cooking liquid into a saucepan, reserving 1/4 cup. Mix the 1/4 cup of cooking liquid with Corn Starch (2 Tbsp) and return to saucepan.

Whisk mixture until it comes to a boil. Allow to boil for 1 minute, continuing to whisk, until gravy thickens.

Arrange the roast over the vegetables on a serving platter and top with gravy.

Nutrition Per Serving

CALORIES

512

FAT

20.4 g

PROTEIN

37.4 g

CARBS

44.5 g