Homemaking ice cream, once you owe an ice cream machine, is SUPER easy. I love the fact that you get to decide the flavors, the consistency you like, and how sweet you want it. Enjoy this low-fat/low-sugar frozen yogurt delight!
Total Time
30min
4.4
8 Ratings
Author: The Fit Mediterranean
Servings:
4
Ingredients
•
1 1/2
cups
Fresh Blackberries
•
1
cup
Low-Fat Plain Yogurt
•
1
Lemon
, juiced
•
4
Tbsp
Granulated Sugar
•
as needed
Vanilla Extract
•
1
Tbsp
Water
•
2
Tbsp
Almonds
, crushed
Cooking Instructions
1.
In a blender combine Fresh Blackberries (1 1/2 cups), juice from Lemon (1), Granulated Sugar (4 Tbsp), and Water (1 Tbsp).
2.
Purée everything together.
3.
Add Vanilla Extract (as needed) and Low-Fat Plain Yogurt (1 cup), and pulse blender a few times to mix all the ingredients together.
4.
Transfer the mixture to the ice cream maker bowl, and process it acccording to manufacturer's instructions.
5.
When ready, scoop ice cream into serving bowls and top with crushed Almonds (2 Tbsp), if desired. Serve and enjoy!
Author's Notes
Time will vary based on your ice cream maker.
Nutrition Per Serving
CALORIES
144
FAT
3.6 g
PROTEIN
5.2 g
CARBS
24.7 g
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