These bars taste just like the ones in the States and they don’t require to be baked, so even those without an oven at home can try to make them!
Total Time
40min
4.6
13 Ratings
Author: The Fit Mediterranean
Servings:
6
Ingredients
•
1
cup
Oat Flour
•
1/2
cup
Old Fashioned Rolled Oats
•
4
Tbsp
Peanut Butter
•
2
scoops
Chocolate Protein Powder
•
2
Tbsp
Flaxseeds
•
1
tsp
Vanilla Bean Paste
•
1/2
cup
Almonds
, chopped
•
to taste
Warm
Water
•
4
Tbsp
Dark Chocolate
Cooking Instructions
1.
In a bowl, combine Oat Flour (1 cup), Old Fashioned Rolled Oats (1/2 cup), and Peanut Butter (4 Tbsp).
2.
Add Chocolate Protein Powder (2 scoops).
3.
Throw Flaxseeds (2 Tbsp) in bowl.
4.
Next up, grab some Vanilla Bean Paste (1 tsp) and add that too.
5.
Add the Almonds (1/2 cup) to the mixture. Start stirring and add Water (to taste) as needed until all the ingredients hold together.
6.
Line a casserole dish with baking paper and add the mixture. Flatten it down so its in an even layer.
7.
Melt the Dark Chocolate (4 Tbsp).
8.
Spread the melted chocolate on top, then put the whole pan in the freezer for about 30 min.
9.
Cut it into 6 bars and store them into your fridge up to 1 week, or into your freezer for up to 1 month. Enjoy!
Nutrition Per Serving
CALORIES
416
FAT
22.5 g
PROTEIN
16.5 g
CARBS
40.8 g
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