Okra is the most commonly made Indian vegetable. where in the okra is spiced with Indian spices and cooked lightly.
Total Time
35min
4.0
1 Rating
Author: Look and Cook
Servings:
1
Ingredients
•
2 1/2
cups
Okra
•
1/8
tsp
Mustard Seeds
•
to taste
Red Chili Powder
(optional)
•
4
Tbsp
Vegetable Oil
•
1
pinch
Ground Turmeric
•
to taste
Salt
Cooking Instructions
1.
Wash and rinse Okra (2 1/2 cups). Remove the top and tail and slit okra into two pieces.
2.
Heat Vegetable Oil (4 Tbsp) over medium heat in a thick bottom pan.
3.
Saute okra in oil.
4.
Add Mustard Seeds (1/8 tsp), Red Chili Powder (to taste), Ground Turmeric (1 pinch), and Salt (to taste).
5.
Turn okra time to time, making sure okra doesn't stick to the bottom. Cook till tender.
6.
Served hot and enjoy!
Nutrition Per Serving
CALORIES
554
FAT
55.0 g
PROTEIN
4.8 g
CARBS
18.6 g
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