Chow Mein is a Classic Chinese dish wherein the noodles are stir fried with vegetables and mildly flavoured with a blend of sauces.
Total Time
30min
4.8
13 Ratings
Author: Look and Cook
Servings:
4
Ingredients
•
1
Carrot
, peeled, sliced
•
3
Zucchini
, sliced
•
2
Bok Choy
•
1.1
lb
Chicken
, cubed
•
2
tsp
Corn Starch
•
2
Tbsp
Soy Sauce
•
2
tsp
Sesame Oil
•
1
Chicken Stock Cube
•
2
tsp
Caster Sugar
•
4
Tbsp
Oyster Sauce
•
1.1
lb
Rice Noodles
•
1
Tbsp
Vegetable Oil
•
5
cloves
Garlic
, finely chopped
•
10
Snow Peas
•
to taste
Scallions
, finely chopped
Cooking Instructions
1.
Marinate chicken: take a large mixing bowl, add Chicken (1.1 lb), Corn Starch (2 tsp), Soy Sauce (2 Tbsp), Sesame Oil (2 tsp) and mix well.
2.
Prepare the sauce: take another mixing bowl and dissolve the Chicken Stock Cube (1) in enough water to do so. Add Caster Sugar (2 tsp) and Oyster Sauce (4 Tbsp), then mix and set aside.
3.
Boil water in a big sauce pan and add Rice Noodles (1.1 lb).
4.
Cook for 5 to 8 minutes and drain the water.
5.
Heat Vegetable Oil (1 Tbsp) in a deep bottomed skillet and add Garlic (5 cloves).
6.
Add chicken and keep frying it till it turns to a pale color. Keep aside.
7.
In the same pan, add Carrot (1), Zucchini (3), Bok Choy (2), and Snow Peas (10).
8.
Add the prepared sauce and keep stirring until the vegetable is half way cooked.
9.
Add the chicken and noodles and toss them well.
10.
Garnish with Scallions (to taste).
Nutrition Per Serving
CALORIES
938
FAT
31.8 g
PROTEIN
22.8 g
CARBS
141.3 g
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