Stir Fried Lotus Root in Garlic Sauce features crunchy lotus root tossed in a tangy garlic sauce. Healthy, nutritious, and incredibly delicious. Ready in only about 15 minutes!
Total Time
15min
4.3
3 Ratings
Author: Wok & Skillet
Servings:
4
Ingredients
•
2
cups
Lotus Root
, thinly sliced
•
3
Tbsp
Soy Sauce
•
2
Tbsp
Apple Cider Vinegar
•
1
tsp
Dark Soy Sauce
•
2
tsp
Brown Sugar
•
1/2
tsp
Corn Starch
•
1 1/2
Tbsp
Water
•
2
Tbsp
Cooking Oil
•
2
cloves
Garlic
, minced
•
to taste
Scallions
•
to taste
Red Chili Peppers
Cooking Instructions
1.
Prepare the sauce by combining Soy Sauce (3 Tbsp), Apple Cider Vinegar (2 Tbsp), Dark Soy Sauce (1 tsp) and Brown Sugar (2 tsp).
2.
In a separate small bowl, mix the Corn Starch (1/2 tsp) with Water (1 1/2 Tbsp). Stir well to remove any clumps.
3.
Heat Cooking Oil (2 Tbsp) in a wok over medium high heat. Add Lotus Root (2 cups) and stir-fry until slightly brown; about 2 minutes.
4.
Add Garlic (2 cloves) to the wok and stir-fry until aromatic; about 20 seconds.
5.
Stir in the sauce, toss to coat the lotus root slices.
6.
Drizzle in the cornstarch mixture. It should thicken immediately. Give it a quick stir, then turn off the heat.
7.
Transfer the dish to a serving plate, then garnish with Scallions (to taste) and Red Chili Peppers (to taste).
Nutrition Per Serving
CALORIES
118
FAT
7.6 g
PROTEIN
2.4 g
CARBS
11.8 g
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