This hearty Middle Eastern chicken soup is so warming and comforting on cold nights! It is loaded with chickpeas, veggies and spices for a perfect bite.
Total Time
1hr 15min
4.8
4 Ratings
Author: Jeanie and Lulu's Kitchen
Servings:
6
Ingredients
•
1
Eggplant
, cut
•
3
cloves
Garlic
•
1
Onion
, quartered
•
2 1/4
cups
Cremini Mushrooms
, quartered
•
1
Tbsp
Fresh Cilantro
•
1
sprig
Fresh Rosemary
•
1
dash
Olive Oil
•
4
Boneless, Skinless Chicken Breasts
, diced
•
1/2
tsp
Ground Turmeric
•
1/2
tsp
Ground Coriander
•
1/2
tsp
Seasoned Salt
•
1/2
tsp
Smoked Paprika
•
1/2
tsp
Simply Organic Cinnamon, Ground
•
1/2
tsp
Ground Nutmeg
•
1
can
(15 oz)
Chickpeas
•
4
cups
Chicken Stock
•
2
Bay Leaves
Cooking Instructions
1.
First, prep the veggies and aromatics. Set up a food processor and combine the Eggplant (1), Garlic (3 cloves), Onion (1), Cremini Mushrooms (2 1/4 cups), Fresh Cilantro (1 Tbsp), and Fresh Rosemary (1 sprig) in its bowl. Pulse it all together until it is almost pureed but still has some texture.
2.
Then get out a large dutch oven and heat the Olive Oil (1 dash) in it over medium high heat. Pour the veggies and aromatics into it and let them become fragrant and soft for a couple of minutes. Add in the Boneless, Skinless Chicken Breasts (4) and let it completely cook through and lightly brown for 5 minutes or so.
3.
While the chicken cooks, season it with Ground Turmeric (1/2 tsp), Ground Coriander (1/2 tsp), Seasoned Salt (1/2 tsp), Smoked Paprika (1/2 tsp), Simply Organic Cinnamon, Ground (1/2 tsp), and Ground Nutmeg (1/2 tsp).
4.
Once it is cooked add in the Chickpeas (1 can), Chicken Stock (4 cups) and Bay Leaves (2). Bring the soup to a low boil and reduce it to a simmer. Let it simmer for 30 minutes.
5.
When the 30 minutes is up, set up a blender. Scoop 1 cup of the soup into the blender and completely puree it until it is thick and smooth. Stir it back into the soup and let it simmer for another 30 minutes. Then serve immediately while hot with crusty bread! Enjoy!
Nutrition Per Serving
CALORIES
260
FAT
5.1 g
PROTEIN
32.6 g
CARBS
21.0 g
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