9 INGREDIENTS •6 STEPS •35min

Honey Garlic Carrots and Parsnips

RECIPE

Parsnips are wonderful in combination with carrots and the honey helps to bring out their natural sweetness and highlights their earthy flavour. These amazing Honey Garlic Carrots and Parsnips hold up well both in texture and colour for serving, giving you time to breathe as you rush to get everything on the table. This is not only delicious but simple and a good pairing most anything.
Honey Garlic Carrots and Parsnips Recipe | SideChef
Parsnips are wonderful in combination with carrots and the honey helps to bring out their natural sweetness and highlights their earthy flavour. These amazing Honey Garlic Carrots and Parsnips hold up well both in texture and colour for serving, giving you time to breathe as you rush to get everything on the table. This is not only delicious but simple and a good pairing most anything.
Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
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Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
35min
Total Time
$0.80
Cost Per Serving

Ingredients

Servings
6
US / METRIC
455 g
2 cloves
Garlic , minced
60 mL
Water
40 g
3 g
2 g
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Nutrition Per Serving

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CALORIES
144
FAT
4.1 g
PROTEIN
1.7 g
CARBS
27.0 g

Cooking Instructions

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Step 1
Peel and trim Carrots (455 g) and Parsnips (455 g) .
Step 2
Cut into 2-inch lengths and then slice a small amount from one side to allow the piece to sit flat. Slice a small amount off the remaining 3 sides to square up the piece. Cut into 1/4-inch slices and then cut each slice into 1/4-inch batons.
Step 3
In a medium sautee pan, heat Unsalted Butter (30 g) until foamy, add Garlic (2 cloves) and sauté for 30-60 seconds, stirring once or twice. Add in carrots and parsnips, stir to coat with butter and garlic.
Step 4
Add Water (60 mL) , cover and cook over medium heat for about 4 to 5 minutes, stirring once or twice.
Step 5
Remove cover and increase heat to high to evaporate any left over water and allow the vegetables to finish cooking, about 3 to 4 minutes, they will start to caramelize slightly.
Step 6
Once they are cooked to your liking, remove from heat and stir in Honey (40 g) , Fresh Parsley (3 g) , Salt (2 g) , and Ground Black Pepper (to taste) . Serve and enjoy!
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Nutrition Per Serving
Calories
144
% Daily Value*
Fat
4.1 g
5%
Saturated Fat
2.4 g
12%
Trans Fat
--
--
Cholesterol
10.0 mg
3%
Carbohydrates
27.0 g
10%
Fiber
5.9 g
21%
Sugars
13.0 g
--
Protein
1.7 g
3%
Sodium
161.3 mg
7%
Vitamin D
--
--
Calcium
55.5 mg
4%
Iron
0.7 mg
4%
Potassium
533.1 mg
11%
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