7 INGREDIENTS •5 STEPS •25min

Seed and Almond Coconut Clusters

RECIPE

So tasty, addicting, crunchy and sweet. Perfect for snacking or crumpling them on coconut yogurt. You can store them in the freezer up to 2 months.
Seed and Almond Coconut Clusters Recipe | SideChef
So tasty, addicting, crunchy and sweet. Perfect for snacking or crumpling them on coconut yogurt. You can store them in the freezer up to 2 months.
Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
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Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
25min
Total Time
$0.57
Cost Per Serving

Ingredients

Servings
12
US / METRIC
200 g
Unsweetened Coconut Flakes
110 g
Pepitas
75 g
Sunflower Seeds
30 g
Chia Seeds
1 pinch
180 mL
Corn Syrup
see notes
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Nutrition Per Serving

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CALORIES
328
FAT
23.3 g
PROTEIN
7.2 g
CARBS
24.6 g

Author's Notes

I've tried honey, agave and corn syrup in this recipe. I found that the corn syrup resulted in a crispier cluster that held up better when frozen and the honey and agave result in a slightly softer cluster that tends to break apart more easily. All are good options depending on your sugar preference.

Cooking Instructions

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Step 1
Preheat oven to 325 degrees F (160 degrees C). Line baking sheets with parchment paper.
Step 2
Add Unsweetened Coconut Flakes (200 g) , Sliced Almonds (90 g) , Pepitas (110 g) , Sunflower Seeds (75 g) , Chia Seeds (30 g) , and Salt (1 pinch) to a large bowl. Drizzle with Corn Syrup (180 mL) toss gently to fully combine.
Step 3
Drop approximately 2 Tbsp of mixture onto lined baking sheets and with slightly damp fingers form into low clusters.
Step 4
Bake for 13-15 minutes until golden brown. Remove from oven and allow to cool to room temperature before removing.
Step 5
Store clusters in an airtight container for several days or freeze for up to 2 months.
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Nutrition Per Serving
Calories
328
% Daily Value*
Fat
23.3 g
30%
Saturated Fat
10.3 g
52%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
24.6 g
9%
Fiber
4.9 g
18%
Sugars
11.3 g
--
Protein
7.2 g
14%
Sodium
18.0 mg
1%
Vitamin D
--
--
Calcium
47.6 mg
4%
Iron
1112.7 mg
6182%
Potassium
277.5 mg
6%
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