9 INGREDIENTS ā€¢8 STEPS ā€¢1hr 30min

Herb-Roasted Cornish Game Hen

RECIPE

4.6
5 Ratings
This is an elegant dish that's easy to prepare, even easier to cook and delicious. The herb-butter give these little birds a bright and herbaceous taste while keeping the meat moist and flavorful.
Herb-Roasted Cornish Game Hen Recipe | SideChef
This is an elegant dish that's easy to prepare, even easier to cook and delicious. The herb-butter give these little birds a bright and herbaceous taste while keeping the meat moist and flavorful.
Hapa Nom Nom
Hi, I'm Kathleen, and I create accessible recipes that blend flavors, origins, & culinary styles.
http://www.hapanom.com
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Hapa Nom Nom
Hi, I'm Kathleen, and I create accessible recipes that blend flavors, origins, & culinary styles.
http://www.hapanom.com
1hr 30min
Total Time
1hr
Active Time
$3.90
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2
Cornish Game Hens
2 pieces
stems removed
4 pieces
stems removed
4 cloves
1
Lemon , juiced
to taste
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Nutrition Per Serving

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CALORIES
694
FAT
55.0 g
PROTEIN
40.4 g
CARBS
12.4 g

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Remove the giblets and pat the Cornish Game Hens (2) dry.
Step 3
In a food processor, combine the Fresh Rosemary (2 pieces) , Fresh Thyme (4 pieces) , Fresh Parsley (10 g) , Garlic (4 cloves) , Lemon (1) , Unsalted Butter (55 g) , Salt (to taste) and Ground Black Pepper (to taste) . Blend until fully incorporated.
Step 4
Using your fingers, carefully separate the skin from the breasts. Place a tablespoon of the herb-butter mixture over the breasts and rub to spread.
Step 5
Using kitchen twine, tie up the hens legs and tail; then tie the wings to the body. Rub the remaining herb-butter mixture over the birds.
Step 6
Place the hens on a baking sheet, breast side up, and cook for 50 minutes or until the internal temperature reaches 165 degrees F (75 degrees C).
Step 7
Transfer the hens to a platter and tent with aluminum foil for 15 minutes before serving.
Step 8
Serve the Cornish Game Hens whole.
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Nutrition Per Serving
Calories
694
% Daily Value*
Fat
55.0 g
71%
Saturated Fat
23.3 g
116%
Trans Fat
0.0 g
--
Cholesterol
291.9 mg
97%
Carbohydrates
12.4 g
5%
Fiber
3.8 g
14%
Sugars
1.3 g
--
Protein
40.4 g
81%
Sodium
148.1 mg
6%
Vitamin D
--
--
Calcium
141.0 mg
11%
Iron
4.4 mg
24%
Potassium
240.3 mg
5%
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