10 INGREDIENTS •7 STEPS •30min

Sicilian Roasted Cauliflower

RECIPE

5.0
3 Ratings
This Sicilian Roasted Cauliflower is full of punchy flavors- briny capers, red pepper flakes, toasted pine nuts, golden raisins, and lots of fresh parsley, with a splash of vinegar to complete the classic Southern Italian combination of savory, spicy, acidic, and sweet elements.
Sicilian Roasted Cauliflower Recipe | SideChef
This Sicilian Roasted Cauliflower is full of punchy flavors- briny capers, red pepper flakes, toasted pine nuts, golden raisins, and lots of fresh parsley, with a splash of vinegar to complete the classic Southern Italian combination of savory, spicy, acidic, and sweet elements.
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Lidey Likes
I'm Lidey, and I create delicious, seasonal recipes for weeknights, dinner parties, and beyond!!
http://www.lideylikes.com
30min
Total Time
$1.41
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 head
(2.5 lb)
60 mL
Extra-Virgin Olive Oil
15 g
Capers , drained, roughly chopped
35 g
Golden Raisins
15 mL
or White Wine Vinegar
10 g
Fresh Parsley , roughly chopped
as needed
Crushed Red Pepper Flakes
1 g
Freshly Ground Black Pepper
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Nutrition Per Serving

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CALORIES
250
FAT
17.5 g
PROTEIN
6.4 g
CARBS
23.0 g

Cooking Instructions

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Step 1
Preheat the oven to 425 degrees F (218 degrees C).
Step 2
Trim the leaves from the Cauliflower (1 head) , remove the core, and cut the cauliflower into medium-size florets.
Step 3
On a sheet pan, toss the cauliflower with the Extra-Virgin Olive Oil (60 mL) , Kosher Salt (6 g) , and Freshly Ground Black Pepper (1 g) .
Step 4
Roast for 25-35 minutes, tossing once halfway through, until tender and browned.
Step 5
Meanwhile, in a small bowl, combine the Capers (15 g) , Golden Raisins (35 g) , and Champagne Vinegar (15 mL) and set aside.
Step 6
To toast Pine Nuts (20 g) , place them in a small sauté pan and cook over medium heat for 3-5 minutes, tossing very often, until lightly browned and toasted.
Step 7
When the cauliflower is done, add the caper mixture, toasted pine nuts, Fresh Parsley (10 g) , and Crushed Red Pepper Flakes (as needed) to the sheet pan. Toss well, sprinkle generously with additional salt, then transfer to a shallow dish or platter and serve.
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Nutrition Per Serving
Calories
250
% Daily Value*
Fat
17.5 g
22%
Saturated Fat
2.8 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
23.0 g
8%
Fiber
6.3 g
22%
Sugars
11.6 g
--
Protein
6.4 g
13%
Sodium
812.3 mg
35%
Vitamin D
--
--
Calcium
73.7 mg
6%
Iron
1.7 mg
9%
Potassium
932.5 mg
20%
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