13 INGREDIENTS 5 STEPS 6hr 30min

White Bean Cassoulet with Pork & Lentils

RECIPE

A rich, slow-cooked casserole originating in the south of France. The dish is named after its traditional cooking vessel, the cassole, a deep, round, earthenware pot with slanting sides. For this one, we’ll be using our slow cookers.
White Bean Cassoulet with Pork & Lentils Recipe | SideChef
A rich, slow-cooked casserole originating in the south of France. The dish is named after its traditional cooking vessel, the cassole, a deep, round, earthenware pot with slanting sides. For this one, we’ll be using our slow cookers.
A Hint of Rosemary
Hi, I'm Rosemary! I am a stay-at-home mom who loves to spend time in my kitchen, prepare food for my family, and am always on the lookout for good gluten-free recipes!
http://www.ahintofrosemary.com/
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A Hint of Rosemary
Hi, I'm Rosemary! I am a stay-at-home mom who loves to spend time in my kitchen, prepare food for my family, and am always on the lookout for good gluten-free recipes!
http://www.ahintofrosemary.com/
6hr 30min
Total Time
$3.37
Cost Per Serving

Ingredients

Servings
4
US / METRIC
480 mL
Chicken Broth
120 mL
Dry White Wine
50 g
Tomato Paste
8 cloves
Garlic , peeled, crushed
2
Medium Shallots , chopped
or 1 medium onion, chopped
1 can
(14.5 oz)
Diced Tomatoes , drained
905 g
Lean Pork , trimmed
cut into 1 1/2-inch pieces
115 g
cut into 1-inch pieces
4 sprigs
2 sprigs
(optional)
100 g
Brown Lentils
1 can
(15 oz)
Small White Beans , rinsed, drained
to taste
for garnish
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Nutrition Per Serving

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CALORIES
693
FAT
22.9 g
PROTEIN
72.0 g
CARBS
45.5 g

Cooking Instructions

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Step 1
In 5- to 6-quart slow cooker, whisk together Chicken Broth (480 mL) , Dry White Wine (120 mL) and Tomato Paste (50 g) . Add Garlic (8 cloves) , Shallots (2) and Diced Tomatoes (1 can) and mix to combine.
Step 2
Fold in Lean Pork (905 g) , Thick-Cut Bacon (115 g) , Fresh Thyme (4 sprigs) and Fresh Rosemary (2 sprigs) .
Step 3
Cook, covered, until pork easily pulls apart, 5 to 6 hours on the High Setting or 7 to 8 hours on the Low Setting.
Step 4
About an hour before serving, discard the herb sprigs, then gently stir in the lentils. With the slow cooker set on High, cover and continue cooking until Brown Lentils (100 g) are just tender, about 1 hour.
Step 5
Gently fold in the Canned White Beans (1 can) and cook until heated through, about 3 minutes. Garnish with Fresh Parsley (to taste) and serve with crusty bread, if desired.
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Nutrition Per Serving
Calories
693
% Daily Value*
Fat
22.9 g
29%
Saturated Fat
8.9 g
44%
Trans Fat
0.1 g
--
Cholesterol
164.6 mg
55%
Carbohydrates
45.5 g
17%
Fiber
14.1 g
50%
Sugars
5.8 g
--
Protein
72.0 g
144%
Sodium
1603.7 mg
70%
Vitamin D
0.2 µg
1%
Calcium
160.2 mg
12%
Iron
5.8 mg
32%
Potassium
1006.1 mg
21%
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