11 INGREDIENTS •7 STEPS •15min

Sheet Pan Pineapple Shrimp

Name: Sheet Pan Pineapple Shrimp
Total time: 900 s
Yield: 4
Ingredients: 1 pound Shrimp; 2 Red Bell Pepper; 2 cup Pineapple; 2 tablespoon Olive Oil; to taste Salt; to taste Ground Black Pepper; to taste White Rice; 1/4 cup Low-Sodium Soy Sauce; 2 Lime; 3 tablespoon Honey; 1 tablespoon Chili Garlic Sauce

RECIPE

4.7

3 Ratings

Sheet Pan Pineapple Shrimp is an easy 15-minute weeknight dinner! This Hawaiian shrimp inspired recipe is so easy to make. Broil pineapple, bell peppers, and shrimp with a simple teriyaki-inspired sauce that’s made with pantry ingredients. Serve with your favorite cooked rice – even instant!

Sheet Pan Pineapple Shrimp Recipe | SideChef

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Kathleen's Cravings

Welcome! I love creating approachable, everyday recipes to get you in the kitchen cooking.

http://kathleenscravings.com

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Kathleen's Cravings

Welcome! I love creating approachable, everyday recipes to get you in the kitchen cooking.

http://kathleenscravings.com

15min

Total Time

$3.53

Cost Per Serving

Ingredients

Servings

US / METRIC

Sheet Pan Pineapple Shrimp

455 g

Shrimp , washed, deveined

tails optional

Red Bell Peppers , diced

340 g

Diced Pineapples

30 mL

Olive Oil

to taste

Salt

to taste

Ground Black Pepper

to taste

Cooked White Rice

for serving

Sauce

60 mL

Low-Sodium Soy Sauce

Limes , juiced

3 Tbsp juice needed

65 g

Honey

15 g

Chili Garlic Sauce

adjust to spice preference

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Nutrition Per Serving

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CALORIES

444

FAT

7.5 g

PROTEIN

25.2 g

CARBS

75.0 g

Author's Notes

Makes 3-4 servings. Keep watch on the broiler. Watch your sheet pan carefully while in the broiler. The shrimp and pineapple can quickly go from nicely charred to burnt.

Cooking Instructions

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Step 1

Preheat the broiler to high and line a sheet pan with foil.

Step 2

Mix up the Low-Sodium Soy Sauce (60 mL) , Chili Garlic Sauce (15 g) , Honey (65 g) , and 3 Tbsp of juice from the Limes (2) in a small bowl.

Step 3

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Nutrition Per Serving

Calories

444

% Daily Value*

Fat

7.5 g

10%

Saturated Fat

1.1 g

Trans Fat

0.0 g

Cholesterol

182.6 mg

61%

Carbohydrates

75.0 g

27%

Fiber

1.7 g

Sugars

32.8 g

Protein

25.2 g

50%

Sodium

815.6 mg

35%

Vitamin D

Calcium

88.5 mg

Iron

1.4 mg

Potassium

415.1 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Sheet Pan Pineapple Shrimp

RECIPE

Ingredients

Sheet Pan Pineapple Shrimp

Sauce

Nutrition Per Serving

Author's Notes

Cooking Instructions

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