11 INGREDIENTS •11 STEPS •1hr

Caprese Quinoa Bake

Name: Caprese Quinoa Bake
Total time: 3600 s
Yield: 4
Ingredients: 1 1/4 cup Quinoa; 2 cup Roma Tomato; to taste Kosher Salt; to taste Ground Black Pepper; 2 Shallot; 3 clove Garlic; 1/4 cup Fresh Basil Leaf; 4 ounce Low-Moisture Part-Skim Mozzarella Cheese; 8 ounce Low-Moisture Part-Skim Mozzarella Cheese; 2 Beefsteak Tomato; 1/4 cup Balsamic Vinegar

RECIPE

4.7

12 Ratings

Community Pick

This Caprese Quinoa Bake is a glorious and satisfying vegetarian meal, or you can bulk it up with some meat. You can also serve this casserole as a show-stopping side dish with a good steak or some garlicky grilled shrimp.

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Domesticate Me

Serena makes cooking and entertaining accessible and fun, regardless of your kitchen setup/culinary experience.

http://domesticate-me.com

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Domesticate Me

Serena makes cooking and entertaining accessible and fun, regardless of your kitchen setup/culinary experience.

http://domesticate-me.com

1hr

Total Time

$2.71

Cost Per Serving

Ingredients

Servings

US / METRIC

210 g

Quinoa , rinsed, drained

400 g

Small Roma Tomatoes , halved

or Cherry Tomatoes

to taste

Kosher Salt

to taste

Ground Black Pepper

Small Shallots , minced

3 cloves

Garlic , minced

5 g

Fresh Basil Leaves , thinly sliced

115 g

Low-Moisture Part-Skim Mozzarella Cheese , grated

225 g

Low-Moisture Part-Skim Mozzarella Cheese , sliced

Beefsteak Tomatoes , sliced

60 mL

Balsamic Vinegar

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Nutrition Per Serving

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CALORIES

484

FAT

20.4 g

PROTEIN

28.5 g

CARBS

46.2 g

Cooking Instructions

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Step 1

Preheat your oven to 400 degrees F (200 degrees C).

Step 2

In a small pot, bring the Quinoa (210 g) and 1 3/4 cups plus 2 tablespoons water to a boil. Lower to a simmer and cook, covered, for 15 minutes until all of the water has been absorbed. Let the quinoa rest, covered, for 10 minutes. Fluff with a fork.

Step 3

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Nutrition Per Serving

Calories

484

% Daily Value*

Fat

20.4 g

26%

Saturated Fat

10.0 g

50%

Trans Fat

0.6 g

Cholesterol

54.4 mg

18%

Carbohydrates

46.2 g

17%

Fiber

4.4 g

16%

Sugars

6.6 g

Protein

28.5 g

57%

Sodium

575.7 mg

25%

Vitamin D

0.3 µg

Calcium

638.1 mg

49%

Iron

3.0 mg

17%

Potassium

479.8 mg

10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Caprese Quinoa Bake

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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