14 INGREDIENTS •7 STEPS •1hr

Roasted Butternut Squash Hummus

RECIPE

4.3
3 Ratings
This roasted butternut squash hummus is unbelievable and super easy to put together too!
Roasted Butternut Squash Hummus Recipe | SideChef
This roasted butternut squash hummus is unbelievable and super easy to put together too!
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
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Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
1hr
Total Time
$1.53
Cost Per Serving

Ingredients

Servings
6
US / METRIC

Butternut Squash Hummus

1
Butternut Squash , peeled, diced
as needed
for roasting and drizzling on top at the end
2 pinches
plus additional to taste
4 cloves
Garlic , peeled
1 can
(15 oz)
Chickpeas , drained
1/4 cup liquid reserved
1
Lemon , zested, juiced
as needed
Finely Chopped Fresh Cilantro
for garnish
as needed
for garnish

Pita Chips

6
Pita Bread
1
Lemon , zested, juiced
2 pinches
2 pinches
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Nutrition Per Serving

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CALORIES
431
FAT
8.4 g
PROTEIN
14.7 g
CARBS
77.4 g

Cooking Instructions

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Step 1
First, roast the butternut squash. Preheat the oven to 350 degrees F (180 degrees C) and get out a large baking dish.
Step 2
Add the Butternut Squash (1) to the baking dish and sprinkle it generously with Salt (2 pinches) and Olive Oil (as needed) . Toss it all well to make sure it is coated. Roast the butternut squash until it is tender for about 40 minutes.
Step 3
While the squash is roasting, switch gears for a moment to the chips. Cut each of the Pita Bread (6) into 8 equal wedges and lay them out on a baking sheet.
Step 4
Add the zest and juice of a Lemon (1) , Dried Oregano (2 pinches) , Salt (2 pinches) , and a generous drizzle of Olive Oil (as needed) . Toss it all together well to make sure the chips are coated. Get them into the oven to crisp up for about 15 minutes. When they are done, take them out and set them aside.
Step 5
Once the butternut squash is done, let it cool for a few minutes while you set up a food processor. Measure out 1 1/2 cups of the squash and transfer it to the processor, then seal the rest up for later.
Step 6
Add the Tahini (65 g) , Garlic (4 cloves) , Chickpeas (1 can) , zest, and juice of a Lemon (1) , and Ground Allspice (as needed) into the processor with the squash and run it until it becomes a thick puree.
Step 7
Transfer it to a pretty bowl and drizzle it with more Olive Oil (as needed) . Garnish it with the Fresh Cilantro (as needed) and Pine Nuts (as needed) and serve it with the pita chips. Enjoy!
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Nutrition Per Serving
Calories
431
% Daily Value*
Fat
8.4 g
11%
Saturated Fat
1.1 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
77.4 g
28%
Fiber
9.1 g
32%
Sugars
5.1 g
--
Protein
14.7 g
29%
Sodium
636.8 mg
28%
Vitamin D
--
--
Calcium
193.2 mg
15%
Iron
4.6 mg
26%
Potassium
825.2 mg
18%
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