Low-Carb, Low-Fat, High-Protein Chocolate Mousse

6 INGREDIENTS • 4 STEPS • 10MINS

Low-Carb, Low-Fat, High-Protein Chocolate Mousse

Recipe

4.0

1 rating

Using everyday ingredients, this dairy-free, low-carb, low-fat, high protein chocolate mousse recipe is a snap to make.

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Low-Carb, Low-Fat, High-Protein Chocolate Mousse

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Using everyday ingredients, this dairy-free, low-carb, low-fat, high protein chocolate mousse recipe is a snap to make.

10MINS

Total Time

$6.14

Cost Per Serving

Ingredients

Servings

1

us / metric

3

Eggs, separated

egg whites only

3 oz

Water, boiled

1 tsp

Cacao Powder

1 tsp

Granulated Erythritol

or Or Any Sweetener of Choice

1 dash

Simply Organic Cinnamon, Ground (sponsored)

as needed

Vanilla Extract

Nutrition Per Serving

VIEW ALL

Calories

226

Fat

14.5 g

Protein

19.0 g

Carbs

6.8 g

Love This Recipe?

Low-Carb, Low-Fat, High-Protein Chocolate Mousse

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Cooking InstructionsHide images

step 1

Dissolve Cacao Powder (1 tsp), Granulated Erythritol (1 tsp), Simply Organic Cinnamon, Ground (sponsored) (1 dash) and Vanilla Extract (as needed) into Water (3 oz). Let it cool down to lukewarm.

step 2

Then bring pot to low heat and stirring constantly with a whisk, pour in the Eggs (3). Keep stirring until mixture reach simmering point and thickens up.

step 2 Then bring pot to low heat and stirring constantly with a whisk, pour in the Eggs (3). Keep stirring until mixture reach simmering point and thickens up.

step 3

Remove from the heat and stir for 1 more minute. Pour into serving cups and refrigerate for 4 hours or overnight.

step 3 Remove from the heat and stir for 1 more minute. Pour into serving cups and refrigerate for 4 hours or overnight.

step 4

Serve with a handful of berries or crushed nuts or just plain.

step 4 Serve with a handful of berries or crushed nuts or just plain.

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