18 INGREDIENTS 6 STEPS 30min

Turkey Burger

RECIPE

4.8
5 Ratings
There is one key to this turkey burger, DO NOT GRILL THEM. Seriously, they will fall apart. Do them on the stove top, I like to use a non-stick pan or well-seasoned cast iron skillet. Top them with all your favorite hamburger toppings and throw some classic crinkle cuts on your plate and enjoy something the whole family will love.
Turkey Burger Recipe | SideChef
There is one key to this turkey burger, DO NOT GRILL THEM. Seriously, they will fall apart. Do them on the stove top, I like to use a non-stick pan or well-seasoned cast iron skillet. Top them with all your favorite hamburger toppings and throw some classic crinkle cuts on your plate and enjoy something the whole family will love.
The Anchored Kitchen
My name is Brittany and I am the author behind The Anchored Kitchen. I believe in the healing powers of food, the kitchen as the soul of a home, and the need for good recipes.
http://theanchoredkitchen.com/
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The Anchored Kitchen
My name is Brittany and I am the author behind The Anchored Kitchen. I believe in the healing powers of food, the kitchen as the soul of a home, and the need for good recipes.
http://theanchoredkitchen.com/
30min
Total Time
$1.92
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Toppings

to taste
Red Onions , sliced
to taste
to taste
Mayonnaise
to taste
Yellow Mustard
to taste
Lettuce
to taste
Heirloom Tomatoes , thinly sliced
to taste
Avocados , sliced
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Nutrition Per Serving

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CALORIES
300
FAT
17.6 g
PROTEIN
25.8 g
CARBS
9.4 g

Cooking Instructions

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Step 1
Heat a large non stick or cast iron skillet over medium heat on the stove. Add Olive Oil (15 mL) . Once hot and shimmering, add in the Yellow Onion (1) and cook until it is translucent and soft. About 5 minutes.
Step 2
Add in the Garlic (1 clove) and cook until fragrant about 30 seconds. Pull off the heat and allow to cool slightly.
Step 3
In a medium bowl, combine the Ground Turkey (455 g) , Fresh Parsley (6 g) , Egg (1) , Panko Breadcrumbs (50 g) , and Grated Parmesan Cheese (25 g) . Add in Salt (6 g) and Ground Black Pepper (1 g) . Toss in the onion/garlic mixture and combine with your hands.
Step 4
Shape the mixture into patties and put them on a plate.
Step 5
Heat the skillet over medium heat again with the additional Olive Oil (15 mL) . Once hot and shimmering place the patties in the skillet. Cook until browned on both sides. About 6 minutes per side.
Step 6
Pull off the heat and serve on buns with Red Onions (to taste) , Dill Pickles (to taste) , Ketchup (to taste) , Mayonnaise (to taste) , Yellow Mustard (to taste) , Lettuce (to taste) , Heirloom Tomatoes (to taste) , and Avocados (to taste) .
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Nutrition Per Serving
Calories
300
% Daily Value*
Fat
17.6 g
23%
Saturated Fat
4.4 g
22%
Trans Fat
0.2 g
--
Cholesterol
83.6 mg
28%
Carbohydrates
9.4 g
3%
Fiber
0.5 g
2%
Sugars
0.4 g
--
Protein
25.8 g
52%
Sodium
815.6 mg
35%
Vitamin D
0.5 µg
2%
Calcium
118.2 mg
9%
Iron
1.3 mg
7%
Potassium
284.0 mg
6%
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