12 INGREDIENTS 10 STEPS 1hr

Roasted Red Pepper and Walnut Dip

RECIPE

5.0
1 Rating
Editor's Choice
Adapted from Sarah Brittan’s cookbook, My New Roots: Inspired Plant-Based Recipes for Every Season.
Roasted Red Pepper and Walnut Dip Recipe | SideChef
Adapted from Sarah Brittan’s cookbook, My New Roots: Inspired Plant-Based Recipes for Every Season.
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Fool Proof Living
My name is Aysegull, but feel free to call me “Ice,” as most friends do.
http://www.foolproofliving.com
1hr
Total Time
$1.80
Cost Per Serving

Ingredients

Servings
4
US / METRIC
125 g
Walnuts
2 cloves
Garlic , peeled
1
Lemon , zested, juiced
zest from whole lemon plus 1 Tbsp juice per 4 servings
2 g
Ground Cumin
as needed
Cayenne Pepper
1 handful
to taste
Pita Bread
or Chips or Crackers
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Nutrition Per Serving

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CALORIES
336
FAT
32.0 g
PROTEIN
6.0 g
CARBS
12.1 g

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper and set aside.
Step 2
Deseed and cut the Red Bell Peppers (3) into quarters.
Step 3
Rub the red peppers with Olive Oil (5 mL) and put them on the baking sheet.
Step 4
Roast for 35 to 40 minutes or until they are blackened and blistered in a couple of places. Turn down the oven temperature to 325 degrees F (160 degrees C).
Step 5
As soon as they come out of the oven, transfer the peppers into a bowl and cover it with plastic wrap. Let it sit for 10 to 15 minutes.
Step 6
Spread the Walnuts (125 g) in a separate baking sheet and toast for 7 to 9 minutes. Make sure to keep a close eye on them as they can burn easily. Remove from the oven and set aside to cool.
Step 7
Meanwhile, peel the skins off the peppers and transfer them into the bowl of a food processor.
Step 8
Add in the Olive Oil (45 mL) , Garlic (2 cloves) , zest and juice from Lemon (1) , Ground Cumin (2 g) , Paprika (1 g) , Cayenne Pepper (as needed) , Coarse Sea Salt (1 g) , and cooled walnuts.
Step 9
Process until smooth, but still chunky. Taste for seasoning and add if necessary. Place the dip in a bowl and garnish it with Fresh Parsley (1 handful) and a couple of walnut pieces.
Step 10
Serve with Pita Bread (to taste) , chips, or crackers of your choice.
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Nutrition Per Serving
Calories
336
% Daily Value*
Fat
32.0 g
41%
Saturated Fat
3.5 g
18%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
12.1 g
4%
Fiber
4.7 g
17%
Sugars
5.2 g
--
Protein
6.0 g
12%
Sodium
141.3 mg
6%
Vitamin D
--
--
Calcium
44.9 mg
3%
Iron
1.8 mg
10%
Potassium
372.2 mg
8%
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