13 INGREDIENTS 7 STEPS 35min

Monkfish with Citrus, Chorizo, and Clams

RECIPE

Full of bold flavor, the combination of zingy citrus, dry white wine and fiery Spanish paprika in the sauce give this recipe attitude – making it just as inviting a choice when temperatures plummet. Often maligned as “poor man’s crayfish”, monkfish is an affordable and delicious fish that holds up well to strong flavors.
Monkfish with Citrus, Chorizo, and Clams Recipe | SideChef
Full of bold flavor, the combination of zingy citrus, dry white wine and fiery Spanish paprika in the sauce give this recipe attitude – making it just as inviting a choice when temperatures plummet. Often maligned as “poor man’s crayfish”, monkfish is an affordable and delicious fish that holds up well to strong flavors.
East After Noon
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http://eastafternoon.com/
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East After Noon
A literary soul writer, stylist, recipe developer and neutralist.
http://eastafternoon.com/
35min
Total Time
$7.35
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2
(400 g)
Monkfish Tails
about 600-800 g in total
as needed
500 g
or Mussels
100 g
Spanish Chorizo , roughly chopped
3 cloves
Garlic , crushed
1
Small Onion , finely chopped
or 2 Shallots
150 mL
Dry White Wine
60 mL
I used clementine/mandarin juice for a sweeter taste
250 mL
Cream
1 handful
Italian Flat-Leaf Parsley , finely chopped, divided
to taste
Coarse Black Pepper
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Nutrition Per Serving

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CALORIES
647
FAT
37.5 g
PROTEIN
57.0 g
CARBS
13.1 g

Cooking Instructions

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Step 1
Add a glug of Olive Oil (as needed) to a heavy-bottomed frying pan with a lid. Over low to medium heat, sauté the Onion (1) until translucent then add the Spanish Chorizo (100 g) . Cook the chorizo until crispy and add in the Garlic (3 cloves) .
Step 2
Increase the heat and deglaze the pan with the Dry White Wine (150 mL) and Orange Juice (60 mL) juice. Pour in the Cream (250 mL) and season with Coarse Sea Salt (to taste) and Coarse Black Pepper (to taste) .
Step 3
Add the Fresh Clams (500 g) and cover with the lid. Steam the clams until open and stir half the Italian Flat-Leaf Parsley (1/2 handful) through the sauce. Set aside, keeping the sauce warm but not hot.
Step 4
Preheat the oven to 390 degrees F (200 degrees C).
Step 5
Place a large frying pan over high heat. Rub the Monkfish Tails (2) with Olive Oil (to taste) and season with Coarse Sea Salt (to taste) , Coarse Black Pepper (to taste) , and Spanish Smoked Sweet Paprika (2 g) . Fry the the tails over medium heat for about 2-3 minutes a side so they get some color.
Step 6
Transfer the monkfish to an ovenproof serving dish and roast in the oven for a further 8 minutes or until the flesh is no longer translucent.
Step 7
Spoon the clam sauce over the monkfish and scatter over the remaining Italian Flat-Leaf Parsley (1/2 handful) . Serve immediately.
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Nutrition Per Serving
Calories
647
% Daily Value*
Fat
37.5 g
48%
Saturated Fat
19.4 g
97%
Trans Fat
0.8 g
--
Cholesterol
182.9 mg
61%
Carbohydrates
13.1 g
5%
Fiber
0.8 g
3%
Sugars
4.8 g
--
Protein
57.0 g
114%
Sodium
1103.9 mg
48%
Vitamin D
1.0 µg
5%
Calcium
126.1 mg
10%
Iron
3.4 mg
19%
Potassium
1030.7 mg
22%
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