19 INGREDIENTS 12 STEPS 35min

Turkey Taco Stuffed Vegetables

RECIPE

4.3
3 Ratings
These stuffed mushrooms are savory and meaty with a toasty-spicy Tex-Mex flavor!
Turkey Taco Stuffed Vegetables Recipe | SideChef
These stuffed mushrooms are savory and meaty with a toasty-spicy Tex-Mex flavor!
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
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Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
35min
Total Time
$1.10
Cost Per Serving

Ingredients

Servings
12
US / METRIC
1 g
Ground Cumin
2 g
Chili Powder
1 pinch
Crushed Red Pepper Flakes
170 g
Quinoa , cooked
equals 1/3 cup uncooked quinoa
150 g
Onions , diced
1
Medium Zucchini , shredded
2 cloves
Garlic , minced
15 g
Pickled Jalapeño Peppers , chopped
6
Portabella Mushroom Caps
or Bell Pepper Halves
60 g
or Grated Monterey Jack
to taste
Scallions
to taste
Salsa
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Nutrition Per Serving

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CALORIES
172
FAT
7.8 g
PROTEIN
12.5 g
CARBS
13.2 g

Cooking Instructions

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Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Line a rimmed sheet pan with parchment paper.
Step 3
To make taco seasoning, mix Ground Cumin (1 g) , Chili Powder (2 g) , Smoked Paprika (2 g) , Crushed Red Pepper Flakes (1 pinch) , Dried Oregano (1 g) , Kosher Salt (6 g) and Ground Black Pepper (1 g) . Set aside.
Step 4
In a large skillet over medium high heat, add Olive Oil (15 mL) . When the oil is hot, add Onions (150 g) , Zucchini (1) , and Garlic (2 cloves) . Cook until softened, 3-5 minutes. Transfer mixture to a small bowl.
Step 5
Add remaining Olive Oil (15 mL) to the pan and add the Ground Turkey (455 g) , breaking it up and stirring until browned.
Step 6
Add the taco seasoning and cook for one additional minute.
Step 7
Remove the turkey from heat and add the sautéed vegetables back to the pan.
Step 8
Add the Quinoa (170 g) and Pickled Jalapeño Peppers (15 g) and stir to combine.
Step 9
Stuff the Portabella Mushroom Caps (6) generously with turkey stuffing.
Step 10
Place the stuffed vegetables on the baking sheet. Cover lightly with tin foil and bake for 20 minutes.
Step 11
Divide Cheddar Cheese (60 g) among the stuffed vegetables and bake for 8-10 minutes longer.
Step 12
Remove from oven and transfer to a serving platter. Top with Scallions (to taste) , Fresh Cilantro (to taste) , and Salsa (to taste) . Serve and enjoy!
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Nutrition Per Serving
Calories
172
% Daily Value*
Fat
7.8 g
10%
Saturated Fat
2.1 g
11%
Trans Fat
0.0 g
--
Cholesterol
31.0 mg
10%
Carbohydrates
13.2 g
5%
Fiber
2.5 g
9%
Sugars
1.5 g
--
Protein
12.5 g
25%
Sodium
284.6 mg
12%
Vitamin D
0.2 µg
1%
Calcium
56.7 mg
4%
Iron
1.5 mg
8%
Potassium
240.6 mg
5%
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