Kohlrabi Fritters

18 INGREDIENTS • 11 STEPS • 30MINS

Kohlrabi Fritters

Recipe

4.7

3 ratings

Out of all of the fritters that we have eaten in our home, these kohlrabi fritters have become our absolute favourite.

Out of all of the fritters that we have eaten in our home, these kohlrabi fritters have become our absolute favourite.

Ful-Filled

Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...

30MINS

Total Time

$2.62

Cost Per Serving

Ingredients

Servings

4

us / metric

905 g

Kohlrabi

1 bunch

Scallions

2 scallions per 4 servings

1 clove

190 g

Chickpea Flour

1/2 tsp

Baking Soda

1/2 tsp

Fine Salt

1/4 tsp

Fresh Oregano

1/4 tsp

Ground Turmeric

1/4 tsp

Cayenne Pepper

180 mL

1

1 dash

Palm Shortening

or Avocado Oil

240 g

or Coconut Milk Yogurt

1/2

1 Tbsp

Fresh Cilantro, chopped

1 tsp

Fresh Mint, chopped

1 pinch

Fine Salt

to taste

Nutrition Per Serving

VIEW ALL

Calories

360

Fat

9.2 g

Protein

23.5 g

Carbs

48.9 g

Ful-Filled

Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...

Cooking Instructions

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step 1

Start by removing the leaves from the Kohlrabi (905 g). De-stem the leaves and rinse the kohlrabi leaves in cool water, shake dry or spin in a salad spinner to dry.

step 1 Start by removing the leaves from the Kohlrabi (905 g). De-stem the leaves and rinse the kohlrabi leaves in cool water, shake dry or spin in a salad spinner to dry.

step 2

Chop the kohlrabi leaves into approximately 1/2 inch x 1/2 inch pieces and reserve. Peel the outer skin off of the kohlrabi, grate the kohlrabi and reserve.

step 3

Dice green part of Scallion (1 bunch) and mince the Garlic (1 clove) and reserve.

step 3 Dice green part of Scallion (1 bunch) and mince the Garlic (1 clove) and reserve.

step 4

In a bowl, combine Chickpea Flour (190 g), Palm Shortening (1 dash), Fine Salt (1/2 tsp), Fresh Oregano (1/4 tsp), Ground Turmeric (1/4 tsp), Cayenne Pepper (1/4 tsp), and Baking Soda (1/2 tsp). Whisk to combine.

step 4 In a bowl, combine Chickpea Flour (190 g), Palm Shortening (1 dash), Fine Salt (1/2 tsp), Fresh Oregano (1/4 tsp), Ground Turmeric (1/4 tsp), Cayenne Pepper (1/4 tsp), and Baking Soda (1/2 tsp). Whisk to combine.

step 5

In a separate bowl, whisk Buttermilk (180 mL), Egg (1), and reserved garlic together until well combined. Add flour mixture to wet ingredients and whisk until batter is smooth.

step 6

Add grated kohlrabi, chopped leaves and diced green onion to the batter, using a spatula to fold the vegetables into the batter until well incorporated.

step 6 Add grated kohlrabi, chopped leaves and diced green onion to the batter, using a spatula to fold the vegetables into the batter until well incorporated.

step 7

Preheat oven to 170 degrees F (75 degrees C) and prepare a baking sheet with paper towels.

step 8

Heat a 12 inch cast iron skillet over medium heat with enough oil to fill the pan 1/4 high. Once oil is heated, use 1/3 cup to portion each fritter into the pan. Smooth each fritter until it is even in thickness. Fry over medium heat for about 3-4 minutes on each side.

step 9

While the fritters fry, you can make the yogurt sauce, Greek Yogurt (240 g), Fresh Cilantro (1 Tbsp), chopped Fresh Mint (1 tsp), Fine Salt (1 pinch) and Lime (1/2) in a small bowl until well combined, reserve.

step 9 While the fritters fry, you can make the yogurt sauce, Greek Yogurt (240 g), Fresh Cilantro (1 Tbsp), chopped Fresh Mint (1 tsp), Fine Salt (1 pinch) and Lime (1/2) in a small bowl until well combined, reserve.

step 10

When the fritters are done frying, remove them from the pan and place them on the paper towel lined baking sheet and place the baking sheet in the oven to keep the fritters warm while you fry the next batch, adding oil to the pan as needed.

step 11

Once all of the fritters are done, top them off with yogurt sauce, garnish with Fresh Cilantro (to taste) and serve. Enjoy!

step 11 Once all of the fritters are done, top them off with yogurt sauce, garnish with Fresh Cilantro (to taste) and serve. Enjoy!

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