6 INGREDIENTS 6 STEPS 20min

Balsamic Roasted Brussels Sprouts

RECIPE

Balsamic Roasted Brussels Sprouts (with microwave)
Balsamic Roasted Brussels Sprouts Recipe | SideChef
Balsamic Roasted Brussels Sprouts (with microwave)
A Hint of Rosemary
Hi, I'm Rosemary! I am a stay-at-home mom who loves to spend time in my kitchen, prepare food for my family, and am always on the lookout for good gluten-free recipes!
http://www.ahintofrosemary.com/
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A Hint of Rosemary
Hi, I'm Rosemary! I am a stay-at-home mom who loves to spend time in my kitchen, prepare food for my family, and am always on the lookout for good gluten-free recipes!
http://www.ahintofrosemary.com/
20min
Total Time
$1.00
Cost Per Serving

Ingredients

Servings
6
US / METRIC
680 g
trimmed & halved (cut through the core)
115 g
1 g
Freshly Ground Black Pepper
15 mL
Aged Balsamic Vinegar
or you can simmer regular balsamic vinegar on the stove for a few minutes until it is reduced to half its volume. You will then achieve the desired syrupy texture for the balsamic drizzle.
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Nutrition Per Serving

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CALORIES
225
FAT
15.6 g
PROTEIN
11.4 g
CARBS
12.2 g

Cooking Instructions

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Step 1
Good Choice! You're saving time and energy with your oven as it doesn't require preheating. So let’s get started.
Step 2
Place the Brussels Sprouts (680 g) on a sheet pan along with the Smoked Bacon (115 g) . Make sure the baking pan is suitable for microwave.
Step 3
Add the Olive Oil (60 mL) and toss with your hands to be sure that all of the sprouts are coated.
Step 4
Spread the mixture into a single layer. Season evenly with the Kosher Salt (6 g) and Freshly Ground Black Pepper (1 g) .
Step 5
Now for the easiest step. Just say 'Alexa, tell cooking challenge to start oven' and the fitting program will be automatically set. Thanks to the integrated microwave function the Brussels sprouts will be tender and nicely browned within 10-15 minutes.
Step 6
Remove from the oven and transfer to a serving dish. Drizzle immediately with the Aged Balsamic Vinegar (15 mL) . Taste for seasonings and serve while hot.
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Nutrition Per Serving
Calories
225
% Daily Value*
Fat
15.6 g
20%
Saturated Fat
3.9 g
20%
Trans Fat
0.0 g
--
Cholesterol
18.9 mg
6%
Carbohydrates
12.2 g
4%
Fiber
4.3 g
15%
Sugars
4.5 g
--
Protein
11.4 g
23%
Sodium
848.7 mg
37%
Vitamin D
--
--
Calcium
47.6 mg
4%
Iron
1.6 mg
9%
Potassium
567.2 mg
12%
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