17 INGREDIENTS •5 STEPS •40min

Creamy Vegan Lentils with Spinach

RECIPE

4.8
3 Ratings
This super easy creamy lentils with spinach recipe is delicious and the perfect comfort food this winter.
Creamy Vegan Lentils with Spinach Recipe | SideChef
This super easy creamy lentils with spinach recipe is delicious and the perfect comfort food this winter.
Food by Maria
I'm on a mission to change the way people eat and understand their food.
https://www.foodbymaria.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Food by Maria
I'm on a mission to change the way people eat and understand their food.
https://www.foodbymaria.com/
40min
Total Time
$2.02
Cost Per Serving

Ingredients

Servings
4
US / METRIC
40 g
I used Califia
1
Medium White Onion , finely chopped
150 g
Roughly Chopped Carrots
150 g
Roughly Chopped Celery
3 cloves
Garlic , crushed
1/2 bottle
White Wine
600 g
Cooked Black Lentils
480 mL
Vegetable Broth
1 g
Freshly Ground Black Pepper
as needed
Ground Thyme
120 mL
Dairy-Free Half and Half
or Cashew Cream
960 mL
Fresh Spinach , firmly packed
to taste
Red Wine Vinegar
to serve
to taste
to serve
to taste
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
705
FAT
11.1 g
PROTEIN
35.6 g
CARBS
109.2 g

Author's Notes

If you are not a fan of lentils, chickpeas or any other bean will work.

You can use vegetables like kale or chard to replace the spinach.

Cooking Instructions

HIDE IMAGES
Step 1
Heat a large pot on medium-low heat and melt the Vegan Butter (40 g) for 30 seconds before adding the White Onion (1) , Carrots (150 g) , Celery (150 g) , and Garlic (3 cloves) to the pot. Cook for at least 5 minutes or until the vegetable are a bit browned and the onions are translucent.
Step 2
Increase heat to high for 30 seconds before adding the White Wine (1/2 bottle) . Stir everything till well combined and let the wine completely reduce/evaporate.
Step 3
Reduce heat to medium-low and add in the Black Lentils (600 g) . Stir well before adding the Vegetable Broth (480 mL) , Sea Salt (6 g) , Freshly Ground Black Pepper (1 g) , Ground Thyme (as needed) , and Bay Leaves (2) . Put the lid on and simmer on medium-low heat for 15 minutes.
Step 4
To the pot, add the Dairy-Free Half and Half (120 mL) or cashew cream and Fresh Spinach (960 mL) and stir till well combined. Cook for another 5 minutes or until everything is beautiful, fragrant, and creamy.
Step 5
Serve with a splash of Red Wine Vinegar (to taste) , Olive Oil (to taste) , a bit more salt, and Fresh Parsley (to taste) .
ADD TO PLAN
1441 Saved
TOP
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Nutrition Per Serving
Calories
705
% Daily Value*
Fat
11.1 g
14%
Saturated Fat
4.5 g
22%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
109.2 g
40%
Fiber
26.4 g
94%
Sugars
5.7 g
--
Protein
35.6 g
71%
Sodium
1188.6 mg
52%
Vitamin D
--
--
Calcium
285.0 mg
22%
Iron
10.2 mg
57%
Potassium
317.9 mg
7%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from