13 INGREDIENTS •6 STEPS •2hr 20min

Prawn Curry with Green Mango

RECIPE

5.0
1 Rating
The Prawn and Raw Mango Curry is an Indian specialty made when mangoes are in season. The raw mangoes impart a light tangy flavor to the dish which is absolutely amazing.
Prawn Curry with Green Mango Recipe | SideChef
The Prawn and Raw Mango Curry is an Indian specialty made when mangoes are in season. The raw mangoes impart a light tangy flavor to the dish which is absolutely amazing.
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
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Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
2hr 20min
Total Time
20min
Active Time
$3.29
Cost Per Serving

Ingredients

Servings
4
US / METRIC
455 g
Prawns , peeled, deveined
10
Shallots , peeled, roughly chopped
2.5 cm
Fresh Ginger , peeled, diced
5 cloves
3 g
Chili Powder
or Paprika
as needed
Ground Coriander
1
Small Green Mango , peeled, freshly grated
30 mL
Coconut Oil
1 pinch
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Nutrition Per Serving

VIEW ALL
CALORIES
383
FAT
8.2 g
PROTEIN
17.3 g
CARBS
59.0 g

Cooking Instructions

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Step 1
Put most of the Shallots (10) (reserving 2 tablespoons), Fresh Ginger (2.5 cm) , Garlic (5 cloves) , Black Peppercorns (3 g) , Ground Turmeric (1 g) , Chili Powder (3 g) , and Ground Coriander (as needed) into a mortar or blender and pound or blend to a coarse paste, without using any water.
Step 2
In a bowl, mix the spice paste, Green Mango (1) , and Salt (1 pinch) with the Prawns (455 g) . Cover and marinate for 2 hours in the refrigerator.
Step 3
After the two hours, transfer the mixture to a large pan and heat it over low heat. Cover the pan and gently bring it to a simmer, stirring once or twice. The prawns should release their liquid.
Step 4
Cover and continue to cook them in their own juices (add a few tablespoons of water only if required) on very low heat for 10-12 minutes, until the prawns and the mangoes are cooked and you have a thick sauce. Taste and season with more salt if required. Turn off the heat.
Step 5
Heat the Coconut Oil (30 mL) in a small pan. Add the Mustard Seeds (2 g) and when they pop and crackle, add the remaining shallots and Curry Leaves (10) . Fry it all until the shallots are golden.
Step 6
Take off the heat and pour the mixture on the curry. Serve with plain, steamed rice immediately and enjoy!
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Nutrition Per Serving
Calories
383
% Daily Value*
Fat
8.2 g
11%
Saturated Fat
5.8 g
29%
Trans Fat
0.0 g
--
Cholesterol
144.0 mg
48%
Carbohydrates
59.0 g
21%
Fiber
5.1 g
18%
Sugars
33.8 g
--
Protein
17.3 g
35%
Sodium
740.4 mg
32%
Vitamin D
--
--
Calcium
103.4 mg
8%
Iron
1.6 mg
9%
Potassium
397.8 mg
8%
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