10 INGREDIENTS •5 STEPS •1hr 15min

Easy Sweet Potato Casserole

Name: Easy Sweet Potato Casserole
Total time: 4500 s
Yield: 8
Ingredients: 6 cup Sweet Potato; 1/2 cup Unsalted Butter; 1/4 cup Granulated Sugar; 2 Large Egg; 1 teaspoon Pure Vanilla Extract; 1/3 cup Whole Milk; 1 cup Dark Brown Sugar; 1/2 cup All-Purpose Flour; 1/4 teaspoon Ground Cinnamon; 1 pinch Ground Nutmeg

RECIPE

5.0

2 Ratings

A nut-free take on a classic easy sweet potato casserole recipe with fresh steamed sweet potatoes, sucanat sugar, and a butter/sugar/flour crumb topping.

Easy Sweet Potato Casserole Recipe | SideChef

A nut-free take on a classic easy sweet potato casserole recipe with fresh steamed sweet potatoes, sucanat sugar, and a butter/sugar/flour crumb topping.

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Tasty Ever After

I’m Karrie and I live in Southern New Hampshire with my husband J, our dogs Gracie and Nola, and a few backyard chickens.

http://www.tastyeverafter.com/

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Tasty Ever After

I’m Karrie and I live in Southern New Hampshire with my husband J, our dogs Gracie and Nola, and a few backyard chickens.

http://www.tastyeverafter.com/

1hr 15min

Total Time

$1.38

Cost Per Serving

Ingredients

Servings

US / METRIC

1.4 L

Sweet Potatoes , peeled, cubed

110 g

Unsalted Butter , melted

50 g

Granulated Sugar

Farmhouse Eggs® Large Brown Eggs , beaten

5 mL

Pure Vanilla Extract

80 mL

Whole Milk

220 g

Dark Brown Sugar

60 g

All-Purpose Flour

as needed

Ground Cinnamon

1 pinch

Ground Nutmeg , freshly ground

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Nutrition Per Serving

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CALORIES

384

FAT

13.1 g

PROTEIN

4.7 g

CARBS

63.8 g

Cooking Instructions

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Step 1

Steam the Sweet Potatoes (1.4 L) until fully cooked, about 20-25 minutes. Place cooked potatoes in a large bowl and mash. Set aside to cool down.

Step 2

In a large mixing bowl, combine the Unsalted Butter (110 g) , Granulated Sugar (50 g) , Farmhouse Eggs® Large Brown Eggs (2) , Pure Vanilla Extract (5 mL) , and Whole Milk (80 mL) . Stir well, then fold in the cooled sweet potatoes. Place mixture in a 9x13 baking dish and set aside.

Step 3

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Nutrition Per Serving

Calories

384

% Daily Value*

Fat

13.1 g

17%

Saturated Fat

7.8 g

39%

Trans Fat

0.0 g

Cholesterol

84.3 mg

28%

Carbohydrates

63.8 g

23%

Fiber

3.7 g

13%

Sugars

39.7 g

Protein

4.7 g

Sodium

94.0 mg

Vitamin D

Calcium

53.8 mg

Iron

1.3 mg

Potassium

405.2 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Easy Sweet Potato Casserole

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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