7 INGREDIENTS •2 STEPS •45min

Coconut Almond Energy Bites

Name: Coconut Almond Energy Bites
Total time: 2700 s
Yield: 12
Ingredients: 1 cup Old Fashioned Rolled Oats; 2/3 cup Almond Butter; 1/2 cup Unsweetened Coconut Flakes; 1/2 cup Flaxseeds; 2 tablespoon Honey; 1/4 teaspoon Ground Ginger; 1/4 teaspoon Ground Nutmeg

RECIPE

5.0

3 Ratings

These Coconut Almond Energy Bites will fuel you up for the day without being heavy! The crunchy oats, sweet honey, spices and coconut are gorgeous together, and the ground flax seeds and almond butter add so much nutrition.

Coconut Almond Energy Bites Recipe | SideChef

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Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.

http://jeanieandluluskitchen.com/

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Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.

http://jeanieandluluskitchen.com/

45min

Total Time

15min

Active Time

$0.39

Cost Per Serving

Ingredients

Servings

US / METRIC

90 g

Old Fashioned Rolled Oats

215 g

Almond Butter

50 g

Unsweetened Coconut Flakes

80 g

Flaxseeds , ground

40 g

Honey

as needed

Ground Ginger

as needed

Ground Nutmeg

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Nutrition Per Serving

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CALORIES

216

FAT

16.0 g

PROTEIN

6.2 g

CARBS

14.5 g

Cooking Instructions

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Step 1

Stir Old Fashioned Rolled Oats (90 g) , Almond Butter (215 g) , Unsweetened Coconut Flakes (50 g) , Flaxseeds (80 g) , Honey (40 g) , Ground Ginger (as needed) , and Ground Nutmeg (as needed) thoroughly in a large bowl. Put the mixture in the refrigerator for 30 minutes to firm up enough to roll.

Step 2

Take portions of the mixture and roll them into balls about the size of the palm of your hand. Store in a sealed container in the refrigerator. Enjoy!

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Nutrition Per Serving

Calories

216

% Daily Value*

Fat

16.0 g

21%

Saturated Fat

3.3 g

16%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

14.5 g

Fiber

5.0 g

18%

Sugars

4.3 g

Protein

6.2 g

12%

Sodium

3.5 mg

Vitamin D

Calcium

80.1 mg

Iron

279.2 mg

1551%

Potassium

216.4 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Coconut Almond Energy Bites

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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