11 INGREDIENTS •4 STEPS •11hr

Chickpeas with Cilantro-Lime Dressing

Name: Chickpeas with Cilantro-Lime Dressing
Total time: 39600 s
Yield: 2
Ingredients: 4 ounce Fresh Cilantro; 2 Lime; 1/4 cup Olive Oil; 1 clove Garlic; 2 teaspoon Dijon Mustard; 2 teaspoon Granulated Sugar; 1/2 teaspoon Ground Turmeric; 1/4 teaspoon Salt; to taste Freshly Ground Black Pepper; 1 pound Canned Chickpeas; 1 Red Onion

RECIPE

4.7

3 Ratings

This is a super simple salad: chickpeas, onions, and dressing. In the in-between season of foods, when the comforts of winter have lost some of their appeal yet spring fare still feels months away, this salad could not taste more refreshing.

Chickpeas with Cilantro-Lime Dressing Recipe | SideChef

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Alexandra's Kitchen

Alexandra Stafford is the blogger behind Alexandra's Kitchen, a food blog featuring mostly simple, sometimes fussy but always seasonal recipes.

http://www.alexandracooks.com/

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Alexandra's Kitchen

Alexandra Stafford is the blogger behind Alexandra's Kitchen, a food blog featuring mostly simple, sometimes fussy but always seasonal recipes.

http://www.alexandracooks.com/

11hr

Total Time

$9.33

Cost Per Serving

Ingredients

Servings

US / METRIC

115 g

Fresh Cilantro

Limes , freshly squeezed

1/4 cup juice per 2 servings

60 mL

Olive Oil

1 clove

Garlic

10 g

Dijon Mustard

8 g

Granulated Sugar

1 g

Ground Turmeric

2 g

Salt

to taste

Freshly Ground Black Pepper

455 g

Canned Chickpeas

Red Onion , finely chopped

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Nutrition Per Serving

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CALORIES

479

FAT

31.7 g

PROTEIN

12.4 g

CARBS

38.2 g

Cooking Instructions

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Step 1

Place the Fresh Cilantro (115 g) , juice from Limes (2) , Olive Oil (60 mL) , Garlic (1 clove) , Dijon Mustard (10 g) , Granulated Sugar (8 g) , Ground Turmeric (1 g) , Salt (2 g) , and Freshly Ground Black Pepper (to taste) in a food processor or blender.

Step 2

Purée until smooth. Taste. Adjust dressing with more salt, pepper, lime, oil, etc.

Step 3

Place Canned Chickpeas (455 g) in a large bowl. Add Red Onion (1) . Toss with dressing to taste.

Step 4

Taste, adjust with more salt if necessary.

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Nutrition Per Serving

Calories

479

% Daily Value*

Fat

31.7 g

41%

Saturated Fat

4.2 g

21%

Trans Fat

0.0 g

Cholesterol

Carbohydrates

38.2 g

14%

Fiber

11.7 g

42%

Sugars

4.7 g

Protein

12.4 g

25%

Sodium

1022.6 mg

44%

Vitamin D

Calcium

118.7 mg

Iron

4.2 mg

23%

Potassium

633.1 mg

13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Chickpeas with Cilantro-Lime Dressing

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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