11 INGREDIENTS 7 STEPS 20min

Quinoa Salmon Mayo Salad

RECIPE

4.0
2 Ratings
I try to make quick and healthy meals that don’t take a lot of time. One of my busy times’ recipes is this quinoa and salmon salad that is full of all the good things that my body usually needs.
Quinoa Salmon Mayo Salad Recipe | SideChef
I try to make quick and healthy meals that don’t take a lot of time. One of my busy times’ recipes is this quinoa and salmon salad that is full of all the good things that my body usually needs.
Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
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Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
20min
Total Time
$11.20
Cost Per Serving

Ingredients

Servings
2
US / METRIC
720 mL
Water
3
Eggs , separated
yolks only
1/2
Lime , juiced
1 Tbsp juice per 2 servings
5 g
Strong Mustard
240 mL
Light Olive Oil
to taste
4 handfuls
Lettuce
5
Cherry Tomatoes
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
1338
FAT
123.0 g
PROTEIN
33.3 g
CARBS
33.5 g

Cooking Instructions

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Step 1
Boil Quinoa (85 g) in Water (720 mL) . Add some Salt (to taste) and Ground Black Pepper (to taste) . Boil the quinoa for 15 minutes on low heat until cooked.
Step 2
Put Eggs (3) , juice from Lime (1/2) , Strong Mustard (5 g) , Salt (to taste) , and Ground Black Pepper (to taste) into the jar. Pour the Light Olive Oil (240 mL) on top. Let them sit for about 15 seconds so that it will settle in the jar.
Step 3
Insert the stick blender at the bottom of the jar.
Step 4
Turn the blender on and don’t move it around until about 25-30 seconds or until the bottom of the glass gets a thicker consistency.
Step 5
Start moving around (and up) with the blender until it looks like mayonnaise.
Step 6
When the quinoa has cooled down a little bit, then mix it with mayonnaise and Smoked Salmon (150 g) .
Step 7
Serve the quinoa and salmon mix with Lettuce (4 handfuls) and Cherry Tomatoes (5) . Add some extra Salt (to taste) and Ground Black Pepper (to taste) if needed. Enjoy!
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Nutrition Per Serving
Calories
1338
% Daily Value*
Fat
123.0 g
158%
Saturated Fat
19.0 g
95%
Trans Fat
0.0 g
--
Cholesterol
312.4 mg
104%
Carbohydrates
33.5 g
12%
Fiber
4.8 g
17%
Sugars
2.3 g
--
Protein
33.3 g
67%
Sodium
1079.7 mg
47%
Vitamin D
1.5 µg
8%
Calcium
154.1 mg
12%
Iron
4.7 mg
26%
Potassium
459.8 mg
10%
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