21 INGREDIENTS 9 STEPS 1hr 15min

Ham Vegetable Barley Soup with Pistou

RECIPE

4.0
2 Ratings
This hearty, flavorful soup has a swirl of herbal pistou that elevates all of the flavors. Tasters couldn’t get enough. Don’t skip the fresh basil and parmesan blend — it MAKES the soup.
Ham Vegetable Barley Soup with Pistou Recipe | SideChef
This hearty, flavorful soup has a swirl of herbal pistou that elevates all of the flavors. Tasters couldn’t get enough. Don’t skip the fresh basil and parmesan blend — it MAKES the soup.
Garlic & Zest
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Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
1hr 15min
Total Time
$3.26
Cost Per Serving

Ingredients

Servings
8
US / METRIC

Ham and Vegetable Soup

1
Medium Yellow Onion , diced
4
Medium Carrots , peeled, diced
1/2-inch to 1-inch pieces
3 stalks
Celery , diced
1/2-inch pieces
2 cloves
480 mL
Diced Leftover Cooked Ham
1 can
(15 oz)
Diced Tomatoes
2 cans
(15 oz)
Great Northern Beans
with their canning liquid
or Small White Beans
5 sprigs
tied with a kitchen string
220 g
Green Beans , trimmed, cut
1-inch pieces
or Frozen Green Beans
1.9 L
Chicken Stock
from rotisserie chicken homemade or low-sodium store-bought
to taste
Parmigiano-Reggiano
rind only
(optional)

Basil Pistou

3 cloves
2 g
Zested Lemons
as needed
Crushed Red Pepper Flakes
30 mL
1/4 cup plus 2 Tbsp
75 g
Freshly Grated Parmigiano-Reggiano
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Nutrition Per Serving

VIEW ALL
CALORIES
342
FAT
11.9 g
PROTEIN
22.1 g
CARBS
37.6 g

Author's Notes

I recommend serving the pistou on the side so diners can add as much as they want.

Cooking Instructions

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Step 1
In a large pot or Dutch Oven, heat the Olive Oil (30 mL) over medium-high heat. Add the Yellow Onion (1) , Carrots (4) , and Celery (3 stalks) and sauté until the vegetables are tender and the celery and onions are slightly translucent.
Step 2
Stir in the Garlic (2 cloves) and heat through for one minute.
Step 3
Add the diced Cooked Ham (480 mL) , Diced Tomatoes (1 can) , both cans of Great Northern Beans (2 cans) , the Bay Leaf (1) , Fresh Thyme (5 sprigs) , and Chicken Stock (1.9 L) . Stir to combine and heat just to boiling. Add the rind of Parmigiano-Reggiano (to taste) if using.
Step 4
Stir in the Pearl Barley (100 g) and cook for 35 to 40 minutes or until the barley is almost done cooking. (Note, if using quick-cooking barley, increase the amount to 3/4 cup and cook for 15 minutes or until done).
Step 5
Add the Green Beans (220 g) and cook for 5-6 minutes or until the beans are just tender. Remove from heat.
Step 6
Roughly chop the Garlic (3 cloves) and transfer it to a mini prep food processor. Add the Fresh Basil Leaves (60 g) , Kosher Salt (3 g) , Lemons (2 g) , and Crushed Red Pepper Flakes (as needed) . Pulse several times, scraping down the sides as necessary until the basil is finely chopped.
Step 7
Add the Parmigiano-Reggiano (75 g) and pulse to combine. Use the “drizzle” function on the food processor to add the Olive Oil (30 mL) as you pulse the pistou to make a thick paste. Transfer to a bowl, cover, and refrigerate until ready to use.
Step 8
Use a pair of tongs to fish out the bay leaf, bundle of thyme, and rind of parmesan cheese. Discard.
Step 9
Ladle the soup into individual serving bowls and add a tablespoon of pistou to the hot soup. Swirl it into the soup and enjoy.
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Nutrition Per Serving
Calories
342
% Daily Value*
Fat
11.9 g
15%
Saturated Fat
3.0 g
15%
Trans Fat
0.0 g
--
Cholesterol
21.8 mg
7%
Carbohydrates
37.6 g
14%
Fiber
10.7 g
38%
Sugars
8.1 g
--
Protein
22.1 g
44%
Sodium
1340.3 mg
58%
Vitamin D
--
--
Calcium
197.7 mg
15%
Iron
2.8 mg
16%
Potassium
688.8 mg
15%
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