15 INGREDIENTS 7 STEPS 45min

Naturally Sweetened Dairy Free Raisin Bran Muffins

RECIPE

5.0
2 Ratings
These healthy, easy, and super delicious muffins are full of fiber, vitamins, minerals, and protein.
Naturally Sweetened Dairy Free Raisin Bran Muffins Recipe | SideChef
These healthy, easy, and super delicious muffins are full of fiber, vitamins, minerals, and protein.
Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
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Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
45min
Total Time
35min
Active Time
$1.04
Cost Per Serving

Ingredients

Servings
10
US / METRIC
2 g
Baking Soda
115 g
Wheat Bran
4 g
Baking Powder
5 g
Ground Cinnamon
as needed
Ground Nutmeg
110 g
Raisins
110 g
Pitted Dates , finely chopped
120 mL
Coconut Oil , melted
or Olive Oil
480 mL
Almond Milk
as needed
Non-Stick Baking Spray
to grease the pan
or Oil of Choice
Save Time,
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
301
FAT
16.8 g
PROTEIN
6.4 g
CARBS
38.2 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C) and grease a non-stick muffin pan with Non-Stick Baking Spray (as needed) .
Step 2
In a large mixing bowl, combine the Baking Soda (2 g) , Whole Wheat Flour (120 g) , Wheat Bran (115 g) , Old Fashioned Rolled Oats (45 g) , Baking Powder (4 g) , Desiccated Coconut (50 g) , Ground Cinnamon (5 g) , Ground Nutmeg (as needed) , Raisins (110 g) , and Pitted Dates (110 g) .
Step 3
In another smaller bowl, lightly beat together the Eggs (2) , Coconut Oil (120 mL) , Almond Milk (480 mL) , and Vanilla Essence (5 mL) .
Step 4
Form a well in the center of the dry ingredients and pour in the wet ingredients. Mix together until the mixture is well combined. If the mixture is a little bit dry, add a touch more almond milk.
Step 5
Pack the mixture into the muffin cups right to the top, and press down with your fingers. Bake for 20 minutes, or until a cake tester comes out clean and the muffins are dark golden brown.
Step 6
Allow the muffins to cool for 10 minutes in the pan, then turn them out onto a cooling rack to cool completely.
Step 7
Store in an airtight container or serve immediately. These also freeze really well. Thaw by microwaving for 30 seconds or more, depending on your microwave.
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Nutrition Per Serving
Calories
301
% Daily Value*
Fat
16.8 g
22%
Saturated Fat
12.7 g
64%
Trans Fat
0.0 g
--
Cholesterol
36.5 mg
12%
Carbohydrates
38.2 g
14%
Fiber
9.5 g
34%
Sugars
8.3 g
--
Protein
6.4 g
13%
Sodium
158.0 mg
7%
Vitamin D
0.7 µg
3%
Calcium
133.9 mg
10%
Iron
2.8 mg
16%
Potassium
344.9 mg
7%
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