12 INGREDIENTS •9 STEPS •1hr 10min

Fresh and Light Summer Veggie Fish Pie

RECIPE

4.5
2 Ratings
A light, healthy fish pie! I opted to use coconut milk instead of cream, baby potatoes with their skins on in the pie itself, and I topped the pie with a little grated cheese. A healthier version yet it still has all the flavor.
Fresh and Light Summer Veggie Fish Pie Recipe | SideChef
A light, healthy fish pie! I opted to use coconut milk instead of cream, baby potatoes with their skins on in the pie itself, and I topped the pie with a little grated cheese. A healthier version yet it still has all the flavor.
Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
1hr 10min
Total Time
$3.93
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1/2
Onion
8
cut into 1cm cubes
or 2 Large Potatoes
300 g
Skinless Hake Fillets
165 g
Green Beans , sliced
4 stalks
Celery , sliced
1
Carrot , grated
175 g
Baby Corn , sliced
360 mL
Coconut Milk
3 g
180 g
Dutch Gouda , grated
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
660
FAT
40.8 g
PROTEIN
37.6 g
CARBS
39.4 g

Cooking Instructions

HIDE IMAGES
Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Heat the Olive Oil (22 mL) in a large frying pan. Add the Onion (1/2) and fry until glassy.
Step 3
Add the Baby Potatoes (8) and fry for about 8 minutes, until golden.
Step 4
While the potatoes are cooking, slice the Skinless Hake Fillets (300 g) into 2-centimeter cubes.
Step 5
Place Green Beans (165 g) , Celery (4 stalks) , Carrot (1) , and Baby Corn (175 g) in with the potatoes and stir fry for about 3 minutes. Remove from heat.
Step 6
Mix the fish in gently with the vegetables then pour everything into a casserole dish or individual pie dishes. Pour the Coconut Milk (360 mL) over the top and season with Salt (3 g) and Ground Black Pepper (to taste) .
Step 7
Bake for about 30 minutes, until the vegetables are tender and the fish is cooked through. Give the pie a stir halfway through cooking time.
Step 8
Top evenly with Dutch Gouda (180 g) and bake for another 10 minutes, until the cheese is golden and bubbling.
Step 9
Serve and enjoy!
ADD TO PLAN
143 Saved
TOP
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Nutrition Per Serving
Calories
660
% Daily Value*
Fat
40.8 g
52%
Saturated Fat
26.0 g
130%
Trans Fat
0.0 g
--
Cholesterol
90.3 mg
30%
Carbohydrates
39.4 g
14%
Fiber
4.7 g
17%
Sugars
5.6 g
--
Protein
37.6 g
75%
Sodium
959.2 mg
42%
Vitamin D
--
--
Calcium
465.0 mg
36%
Iron
4.9 mg
27%
Potassium
592.2 mg
13%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from