11 INGREDIENTS 5 STEPS 10min

Spring Salad with Feta

RECIPE

This Spring Salad with Feta is the most delicious lunch for the season. With crunchy pieces of asparagus and soft tangy feta on top, it's the perfect balance of flavors and textures. You can enjoy it as a side dish or as a very fresh main course!
Spring Salad with Feta Recipe | SideChef
This Spring Salad with Feta is the most delicious lunch for the season. With crunchy pieces of asparagus and soft tangy feta on top, it's the perfect balance of flavors and textures. You can enjoy it as a side dish or as a very fresh main course!
Anna at SideChef
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Anna at SideChef
Content Creator. Bitten by curiosity bug. Obsessed with words. Fuelled by coffee. Powered by Google. Love cheese, chocolate, and cherries. Don’t judge your taco by its price.
10min
Total Time
$3.39
Cost Per Serving

Ingredients

Servings
4
US / METRIC
250 g
Snow Peas
15 stalks
1/2
Thinly Sliced Fennel Bulb
1/2
Thinly Sliced Red Onion
80 mL
Extra-Virgin Olive Oil
30 mL
White Wine Vinegar
1 pinch
100 g
Feta Cheese
as needed
Ice
mixed with water for the ice bath
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Nutrition Per Serving

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CALORIES
288
FAT
24.0 g
PROTEIN
8.7 g
CARBS
12.9 g

Cooking Instructions

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Step 1
In a large pot filled with lightly salted boiling water, cook the Snow Peas (250 g) for 2 minutes and Asparagus (15 stalks) for 5 minutes. Immediately transfer to a bowl of water mixed with Ice (as needed) once cooked.
Step 2
Slice the asparagus into 2-3cm long batons.
Step 3
In a small mixing bowl, add in Extra-Virgin Olive Oil (80 mL) , White Wine Vinegar (30 mL) , Salt (1 pinch) , and Ground Black Pepper (1 pinch) , whisk to combine.
Step 4
In a large mixing bowl, combine snow peas, asparagus, Watercress (150 g) , Fennel Bulb (1/2) , and Red Onion (1/2) together, drizzle with dressing and toss to coat.
Step 5
Crumble the Feta Cheese (100 g) on top before serving.
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Nutrition Per Serving
Calories
288
% Daily Value*
Fat
24.0 g
31%
Saturated Fat
6.0 g
30%
Trans Fat
0.0 g
--
Cholesterol
22.2 mg
7%
Carbohydrates
12.9 g
5%
Fiber
4.9 g
18%
Sugars
6.3 g
--
Protein
8.7 g
17%
Sodium
309.0 mg
13%
Vitamin D
0.1 µg
0%
Calcium
236.8 mg
18%
Iron
4.2 mg
23%
Potassium
413.1 mg
9%
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