16 INGREDIENTS 11 STEPS 1hr

Seared Flank Steak, Roasted Veggies & Chimichurri

RECIPE

4.6
13 Ratings
Community Pick
Roasted vegetables add complexity to a smoky, vibrant chimichurri sauce served over a seared flank steak.
Seared Flank Steak, Roasted Veggies & Chimichurri Recipe | SideChef
Roasted vegetables add complexity to a smoky, vibrant chimichurri sauce served over a seared flank steak.
Curious Fig
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Curious Fig
Armed with figs and curiosity, I pack combine my love of food an amazing culinary journey!
1hr
Total Time
$6.63
Cost Per Serving

Ingredients

Servings
2
US / METRIC
5 mL
Vegetable Oil
10 g
Kosher Salt , divided
to taste
3 cloves
as needed
Crushed Red Pepper Flakes
up to 1 tsp depending on your spice preference
300 g
Cherry Tomatoes
3 g
McCormick® Garlic Powder
3 sprigs
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Nutrition Per Serving

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CALORIES
797
FAT
59.9 g
PROTEIN
44.4 g
CARBS
23.4 g

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Peel the Garlic (3 cloves) .
Step 3
Chop the Zucchini (2) into 1/2 inch pieces.
Step 4
In a bowl, whisk together the Olive Oil (15 mL) , Smoked Paprika (1 g) , McCormick® Garlic Powder (3 g) , Salt (to taste) and Ground Black Pepper (to taste) . Add the chopped Zucchini and Cherry Tomatoes (300 g) and stir to combine with the spices.
Step 5
Spread the veggies in an even layer on a lined baking sheet. Place in the oven to roast for 25 to 30 minutes.
Step 6
Add the Fresh Parsley (1 bunch) , garlic, Crushed Red Pepper Flakes (as needed) , Smoked Paprika (2 g) , Kosher Salt (6 g) , and Ground Black Pepper (to taste) to a food processor. Add the juice and zest of the Lemon (1) .
Step 7
Remove the leaves from the Fresh Mint (3 sprigs) and put them in the food processor.
Step 8
With the processor running, stream in the Olive Oil (80 mL) . Process until almost smooth.
Step 9
Preheat a large skillet over medium-high heat with the Vegetable Oil (5 mL) . Season the Flank Steak (455 g) liberally on both sides with Kosher Salt (6 g) and Black Pepper ( to taste). Sear the steak for 4 minutes on each side.
Step 10
Remove the steak from the skillet and rest for 5 minutes. Slice against the grain into strips.
Step 11
Serve the roasted veggies and steak on a platter and top with the chimichurri sauce.
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Nutrition Per Serving
Calories
797
% Daily Value*
Fat
59.9 g
77%
Saturated Fat
14.0 g
70%
Trans Fat
0.0 g
--
Cholesterol
102.1 mg
34%
Carbohydrates
23.4 g
9%
Fiber
5.5 g
20%
Sugars
12.7 g
--
Protein
44.4 g
89%
Sodium
3541.8 mg
154%
Vitamin D
--
--
Calcium
99.7 mg
8%
Iron
6.7 mg
37%
Potassium
579.2 mg
12%
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