13 INGREDIENTS 7 STEPS 35min

Vegetarian Zucchini Boats

RECIPE

5.0
1 Rating
This cheesy vegetarian zucchini boat recipe is worth trying for your next non-meat option dish! It offers a harmonious combination of mild zucchini flavors and the luscious creaminess of melted cheese. It's a dish that embraces simplicity while delivering a wonderful taste experience that's both comforting and fulfilling.
Vegetarian Zucchini Boats Recipe | SideChef
This cheesy vegetarian zucchini boat recipe is worth trying for your next non-meat option dish! It offers a harmonious combination of mild zucchini flavors and the luscious creaminess of melted cheese. It's a dish that embraces simplicity while delivering a wonderful taste experience that's both comforting and fulfilling.
Tina Sawasdee at SideChef
Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SUACE! Find me on instagram @tangy.tina 📸
https://www.sidechef.com
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Tina Sawasdee at SideChef
Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SUACE! Find me on instagram @tangy.tina 📸
https://www.sidechef.com
35min
Total Time
$3.41
Cost Per Serving

Ingredients

Servings
2
US / METRIC
15 mL
Vegetable Oil
2 cloves
Garlic , minced
1/2
Medium Yellow Onion , finely chopped
55 g
Shredded Sharp Cheddar Cheese
55 g
Shredded Gouda Cheese
1 stalk
Scallions , finely chopped
as needed
Italian Seasoning
5 mL
Hot Sauce
55 g
Gruyère Cheese , shredded
1 stalk
for garnish
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Nutrition Per Serving

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CALORIES
389
FAT
33.2 g
PROTEIN
22.6 g
CARBS
2.2 g

Author's Notes

Makes 2-4 servings.

Cooking Instructions

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Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Trim the bottom of each Zucchini (2) . Then cut half lengthwise and scoop the seeds. Roughly chop the seeds.
Step 3
In a saucepan, heat the Vegetable Oil (15 mL) over medium-high heat. Once hot, add Garlic (2 cloves) , Yellow Onion (1/2) , and chopped zucchini seeds. Cook for about 5 minutes or until the onions are translucent. Remove from the heat.
Step 4
In a medium bowl, combine the onion mixture, Shredded Sharp Cheddar Cheese (55 g) , Shredded Gouda Cheese (55 g) , Egg (1) , Scallions (1 stalk) , Italian Seasoning (as needed) , and Hot Sauce (5 mL) together.
Step 5
Place the zucchini on the baking sheet. Fill the cheese mixture in, and top with Gruyère Cheese (55 g) and Ground Black Pepper (to taste) .
Step 6
Bake in the oven for about 15 minutes.
Step 7
Serve garnished with Fresh Parsley (1 stalk) and more Ground Black Pepper (to taste) on top if needed.
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Nutrition Per Serving
Calories
389
% Daily Value*
Fat
33.2 g
43%
Saturated Fat
21.0 g
105%
Trans Fat
0.0 g
--
Cholesterol
91.9 mg
31%
Carbohydrates
2.2 g
1%
Fiber
0.0 g
0%
Sugars
0.1 g
--
Protein
22.6 g
45%
Sodium
683.5 mg
30%
Vitamin D
0.2 µg
1%
Calcium
691.6 mg
53%
Iron
0.1 mg
1%
Potassium
26.6 mg
1%
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