16 INGREDIENTS 9 STEPS 27min

Green Smoothie Chocolate Chip Muffins

RECIPE

5.0
2 Ratings
Editor's Choice
These Green Smoothie Chocolate Chip Muffins are 100% kid and husband approved! A delicious way to get wholesome ingredients in your loved ones!
Green Smoothie Chocolate Chip Muffins Recipe | SideChef
These Green Smoothie Chocolate Chip Muffins are 100% kid and husband approved! A delicious way to get wholesome ingredients in your loved ones!
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
27min
Total Time
$0.76
Cost Per Serving

Ingredients

Servings
12
US / METRIC
60 mL
Coconut Oil , melted
10 g
Ground Flaxseed
45 mL
Warm Water
1
Lemon , juiced
1 1/2 tsp juice per 12 servings
60 mL
Unsweetened Almond Milk
75 g
Fresh Baby Spinach
175 g
Gluten-Free Rolled Oats
15 g
Powdered Peanut Butter
5 g
Baking Soda
2 g
Baking Powder
1 pinch
85 g
Semi-Sweet Chocolate Chips
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Nutrition Per Serving

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CALORIES
199
FAT
8.8 g
PROTEIN
3.7 g
CARBS
27.5 g

Author's Notes

Organic Brown Coconut Sugar: You can substitute with equal parts brown sugar if needed. Coconut Oil: While I haven't tried it, I think you could easily swap this out for melted butter.Ground Oats: If you don't have a way to finely grind the oats or can't find oat flour, I think wheat or white flour would work just fine.

Cooking Instructions

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Step 1
Preheat oven to 350 degrees (180 degrees C).
Step 2
Line 12 muffin holes with liners or spray well with nonstick spray.
Step 3
Blend Gluten-Free Rolled Oats (175 g) in a Nutribullet or high power food processor until it’s a fine flour-like consistency.
Step 4
Add Bananas (2) , Coconut Oil (60 mL) , Coconut Sugar (75 g) , Egg (1) , Ground Flaxseed (10 g) , Water (45 mL) , Vanilla Extract (15 mL) , the juice from Lemon (1) , Unsweetened Almond Milk (60 mL) , and Fresh Baby Spinach (75 g) to high powder blender and blend until a smooth creamy consistency is reached and there are no more traces of the spinach leaves.
Step 5
In a separate bowl; combine rolled oat flour, Powdered Peanut Butter (15 g) , Baking Soda (5 g) , Baking Powder (2 g) , and Salt (1 pinch) , stir to combine.
Step 6
Add the dry ingredients to the wet ingredients and mix until just combined.
Step 7
Stir in Semi-Sweet Chocolate Chips (85 g) , reserving a few for the tops, then divide evenly among 12 lined muffins.
Step 8
Top with reserved chocolate chips and bake 17 to 18 minutes or until toothpick is inserted in the center and comes out clean.
Step 9
Allow to cool 5 minutes or so then remove from pan and enjoy! Store in airtight container for 5 days or freeze for up 2 months.
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Nutrition Per Serving
Calories
199
% Daily Value*
Fat
8.8 g
11%
Saturated Fat
5.6 g
28%
Trans Fat
0.0 g
--
Cholesterol
15.2 mg
5%
Carbohydrates
27.5 g
10%
Fiber
2.9 g
10%
Sugars
12.5 g
--
Protein
3.7 g
7%
Sodium
152.7 mg
7%
Vitamin D
0.1 µg
0%
Calcium
31.0 mg
2%
Iron
1.1 mg
6%
Potassium
205.4 mg
4%
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